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Posted
See you mostly stuck to tar, any particular reason?

Yup. It's easier to keep heart rate in a certain range when on tar, especially if it's wet :) But I cannot resist that last rocky climb to the tower.

Posted
:D :D :D Really, really glad to see I still beat you on most of the segments on the Kop, I was getting worried :) Fortunately Base Training is done for the year so now I can rev it up again lol.
Posted

:D :D :D Really, really glad to see I still beat you on most of the segments on the Kop, I was getting worried :) Fortunately Base Training is done for the year so now I can rev it up again lol.

 

O my word, is that a CHALLENGE!!

Just check you Sabie X from last year as well..................

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