Training in the cold - health issues

[Barend de Arend]

I have a buff, but the problem is that everytime I go a bit slow or stop at a robot my glasses fog up, so I either have to breath with my lips pushed against the buff or pull the buff down under my nose. Anyone else have same issue?

 

When stopping, pull the buff down.

When speeding up (descending), pull the buff up.

 

This is a first world problem...

 

There's a market opportunity here: wire up the buff to shimano Di2, and get it to happen automatically.

['Dale]

Western Cape, 30 kms inland from Table Mountain:

 

Started Sunday's ride in 6

Ended at 21

 

15 degree difference

 

The art of layering was applied

 

 

[r0adrunner]

Haha, beautiful 'Dale.

[Hector]

I ride most mornings through out winter. Keep 2 parts warm, your head and chest. Use newspaper for your chest if necessary and ear warmers for your head

[TALUS]

Pop star Katy Perry

 

Brrrrrrr

Why would you need two bells? The bike equivalent of the "Bluelight Brigade"?

[jcza]

Western Cape, 30 kms inland from Table Mountain:

 

Started Sunday's ride in 6

Ended at 21

 

15 degree difference

 

The art of layering was applied

 

Its more extreme here in Jozi

 

Start at 8c and finished at 32c. I hate carrying stuff around so I opt to start cold and then warm up.