EcoKimmo Posted February 25, 2015 Share Try doing Bikram Yoga once a week in between your bike training Link to comment Share on other sites More sharing options...
BryanGT Posted February 25, 2015 Share Running and swimming, Link to comment Share on other sites More sharing options...
EmptyB Posted February 25, 2015 Share Watching cycling on TV Link to comment Share on other sites More sharing options...
mulmi Posted February 25, 2015 Share I need to work on my core. Its weak and it makes me stuggle on the bike. Would the 100 pushup app work for this? Is anyone using it? Link to comment Share on other sites More sharing options...
Samurai Pizza Cat Posted February 25, 2015 Share I need to work on my core. Its weak and it makes me stuggle on the bike. Would the 100 pushup app work for this? Is anyone using it?Google: "Best core exercises for cycling." There are plenty of programs available for free.You need to do different exercises for different parts of your core / abs. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.