Power Meters?

[BicyclePower]

I have the token C50's - 2015 spec. Would appreciate a cost estimate on the spokes etc, if it fits the budget then will gladly place an order for the hub.

The guys at Token have been very helpful and it seems we would be able to get you black bladed spokes (Sapim) for R50.00 / spoke.

 

Total costing will be R8 645.00 built with bladed spokes. 

[awesme]

forgot a book:

 

http://www.loot.co.za/product/joe-friel-the-power-meter-handbook/fncf-1967-g730

 

G

 

First get yourself copies of :

 

 

Training and Racing with a Power Meter by Andrew Coggan and Hunter Allen

isbn: 9781934030554

 

The Cyclist Training Bible by Joe Friel 

isbn: 9781934030202

 

As for training, Nic and Di White normally does a training with power talk once a quarter at the Complete Cycle bicycle shops.

 

There is some good, short youtube clips, also one of 2 good pdf's around, if you want pm me and I can email it to you.

 

G

[Veebee]

The guys at Token have been very helpful and it seems we would be able to get you black bladed spokes (Sapim) for R50.00 / spoke.

 

Total costing will be R8 645.00 built with bladed spokes. 

 

Thanks for all your help !!

[UltraRunner_ZA]

Thank you for all the valuable input everyone. I managed to get some Garmin Vector 2s pedals.

 

I am training with a coach for Ironman 2017 hence the requirement.

[awesme]

Hi

 

If you doing Ironman and have a coach, definitely look at getting yourself a subscription with www.Traininpeaks.com.

 

They specialize in ironman/triathlon type of athletes that need to manage training load for run, cycle and swim.

 

Welcome to Training with Power.

 

G

 

Thank you for all the valuable input everyone. I managed to get some Garmin Vector 2s pedals.

I am training with a coach for Ironman 2017 hence the requirement.

[UltraRunner_ZA]

Hi yes I am currently using trainingpeaks with my coach.

 

[awesme]

we'll at least that confirms I'm not giving you sh$t advise ????

 

G

 

Hi yes I am currently using trainingpeaks with my coach.

 

Edited December 9, 2016 by awesme

[Jaco-fiets]

So pissed off the GS hub does not fit he mavic aksium wheelset......

[awesme]

Great article re using TSB and PMC to manage form by Joe Friel.

 

http://www.joefrielsblog.com/2015/12/managing-training-using-tsb.html

 

G

[BicyclePower]

So pissed off the GS hub does not fit he mavic aksium wheelset......

What spoke count are the Mavic's ?? 20H ??

 

We don't have any ex demo 20H hubs but do have some 28 and 32H hubs. 

[Jaco-fiets]

What spoke count are the Mavic's ?? 20H ??

 

We don't have any ex demo 20H hubs but do have some 28 and 32H hubs. 

Yes 20H

 

What do you guys sell the demos for normally?

Edited December 14, 2016 by Jaco-fiets

[BicyclePower]

Yes 20H

 

What do you guys sell the demos for normally?

 

Ahhhh, Sorry we don't have any 20H demo units. We do have new stock though at R9 995.00

 

PowerTap SL+ with G3 internals 32H                                            1 year warranty                                  R5 995.00

 

PowerTap G3 28H                                                                              6 month warranty                              R6495.00

 

PowerTap G3 32H                                                                              6 month warranty                              R6495.00

[awesme]

For those interested in Training with Power.

 

Great article.

 

http://home.trainingpeaks.com/blog/article/how-to-target-the-best-power-and-adaptation-using-optimized-intervals

 

G

[Veebee]

The guys at Token have been very helpful and it seems we would be able to get you black bladed spokes (Sapim) for R50.00 / spoke.

 

Total costing will be R8 645.00 built with bladed spokes. 

 

Thanks again guys for the great service. Received my wheel this morning, now to put it to proper use and start training more effectively with power.

[pe3nguin]

Thanks again guys for the great service. Received my wheel this morning, now to put it to proper use and start training more effectively with power.

 

Ship just got real!

[Veebee]

Ship just got real!

 

Lotsa pain to come...