Jigghead Posted January 17, 2018 Share Thanks bud Link to comment Share on other sites More sharing options...
Jigghead Posted January 17, 2018 Share A couple of easy ones tonight! Link to comment Share on other sites More sharing options...
Jigghead Posted January 20, 2018 Share After two days off, one a running day and the other a total rest day, I swam 4.5 miles this morning. I will endeavour to cover 6 miles tomorrow and then I will have run out of sponsored miles. Just sayin’ @King_Krispy your first two are here! Thanks for your support! Edited January 20, 2018 by Jigghead Link to comment Share on other sites More sharing options...
Jigghead Posted January 21, 2018 Share 4 more today, after 8.5miles this weekend I’ll have a run day tomorrow and will resume swimming on Tuesday. Link to comment Share on other sites More sharing options...
mon-goose Posted January 22, 2018 Share good going jigghead. I'm aiming for a 6km session this coming saturday Jigghead 1 Link to comment Share on other sites More sharing options...
Jigghead Posted January 23, 2018 Share A couple of quickies tonight and the last of my sponsored miles. You can donate to Choc here: https://kydrin.co.za/goals/View/223 These guys do great work for children suffering from cancer as well as the support of their families. Check ‘em out! mon-goose 1 Link to comment Share on other sites More sharing options...
mon-goose Posted January 26, 2018 Share am planning a 6km pool session tomorrow 2000 easy freestyle10x100m moderate pace500 easy750 (50 easy and 25 mod)500 easy5x200 moderate250 easy Maybe I'll round it off to 4x1mile if time allows Jigghead 1 Link to comment Share on other sites More sharing options...
Jigghead Posted January 27, 2018 Share Some renewed motivation having picked up R1,500 in donations yesterday. Here’s 5 miles! mon-goose 1 Link to comment Share on other sites More sharing options...
Jigghead Posted January 28, 2018 Share Another 5 today and a little quicker than yesterday. The arms are now a bit sore though so I think I’ve earned a day off tomorrow! Link to comment Share on other sites More sharing options...
mon-goose Posted January 29, 2018 Share nice going Jigghead 1 Link to comment Share on other sites More sharing options...
mon-goose Posted February 2, 2018 Share 1 week to go, go luck with the last stretch Jigghead 1 Link to comment Share on other sites More sharing options...
Jigghead Posted February 3, 2018 Share One week to go indeed... Edited February 3, 2018 by Jigghead Link to comment Share on other sites More sharing options...
mon-goose Posted February 3, 2018 Share One week to go indeed... what goggles are those, they look comfortable Link to comment Share on other sites More sharing options...
Jigghead Posted February 3, 2018 Share Speedo Aquapulse Max They’re very comfy Link to comment Share on other sites More sharing options...
Jigghead Posted February 4, 2018 Share Last open water swim before Midmar. The water was like glass. Just need 8 of those next weekend and we’re good. Link to comment Share on other sites More sharing options...
mon-goose Posted February 5, 2018 Share so I officially added my name to the list for robben island swim. So anytime from Wednesday this week I could swim. Depends on weather and how many other people are on the list ahead of me. The nervous have started Link to comment Share on other sites More sharing options...
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