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Specific Core Excercises for Cyclists


duanelr

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Posted

I agree that you can find anything and everything on Youtube these days.

Which is why I watched a few Youtube videos and have now become a pretty nifty part time dentist with my electric drill and other kitchen utensils.

 

Seriously though, as someone who works in the health industry, it pisses me off to a great length when people start Googling their symptoms and self diagnose.

 

When I started planking, I thought my body was held exactly like it shows on google, meantime - think boomerang. Once the instructor stopped laughing, she could offer some corrective advice.....

 

Extra eyes, knowledge and experience....worth a  little cash.

Posted

When I started planking, I thought my body was held exactly like it shows on google, meantime - think boomerang. Once the instructor stopped laughing, she could offer some corrective advice.....

 

Extra eyes, knowledge and experience....worth a  little cash.

 

When I went to the biokinetisist there was a final year student at the second session.

 

 

He was "happy" with me going through the motions.

 

"Student" stepped in asked if she could point out a few things ... WOW !!!!!!! what a difference when you do it correctly !!!

 

 

I would gladly pay for a a couple of sessions with her.

Posted

When I went to the biokinetisist there was a final year student at the second session.

 

 

He was "happy" with me going through the motions.

 

"Student" stepped in asked if she could point out a few things ... WOW !!!!!!! what a difference when you do it correctly !!!

 

 

I would gladly pay for a a couple of sessions with her.

 

Yeah, fair point. I should have tempered my list with 'can be ar$ed'....

  • 1 month later...
Posted

I noticed that multiple people in Cape Town seem to have interest - me included.

 

Is there anybody in Cape Town that offers this? ;-)

Posted

I go to see a biokineticist (also a cyclist) ever so often in Sea Point. I have checked with him and he confirmed that he could offer something like this. PM me if I need to find our more or if you want his contact details.

 

 

*Sorry to OP for hijacking his thread. I would also have been interested but the journey from Sea Point to Menlyn may require a bit more than a shower :devil: *

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