Left and right power Imbalance

[Dexter-morgan]

I somehow recall you being into crossfit. if true, I find it hard to believe you have muscular imbalance given the often symmetrical loading of crossfit exercises. So if you are having power imbalances, I'm inclined to wonder if your bike suggested shims under the cleats for the right leg.That is, do you have a leg length discrepancy between left and right?

Thanks, I will check it out.

[Pulse]

For muscle strength, differences up to 10% is deemed normal.

[bmw1za]

I somehow recall you being into crossfit. if true, I find it hard to believe you have muscular imbalance given the often symmetrical loading of crossfit exercises. So if you are having power imbalances, I'm inclined to wonder if your bikefit suggested shims under the cleats for the right leg.That is, do you have a leg length discrepancy between left and right?

 

edit

thanks i will try to get proper measurements with my next fit, but no i did not do crossfit

[bmw1za]

thanks i will try to get proper measurements with my next fit, but no i did not do crossfit

ooops.. for Dexter (lol)

[Dexter-morgan]

Morning All, just for interest sake, my Garmin told me my PM battery is low, and low and behold, the light on the one pedal was red, Changed batteries and re-tightened the spindles and after a quick spin on the trainer power is back to 51/49, I can live with that.

 

and now that I had to calibrate the pedals they are much closer to my Kickr power.

Edited June 10, 2019 by Dexter-morgan