Airofit

[flymango]

Not sure this has been covered before?

 

https://www.airofit.com/

 

A Power Balance myth, or for real?

 

2020 has been a strange year.

 

"Airofit generates resistance on your respiratory muscles - primarily the diaphragm and the intercostal muscles. This causes fatigue, which is then overcompensated by muscle tissue growth, making your breathing muscles faster, stronger and more efficient - just like any other muscle group. 

Of all the body’s muscle groups, the ones with the power to make a fast difference for performance are the respiratory muscles - simply because we usually don't train them.

Together with breathing experts like Mike Maric, we have developed a range of breathing exercises that focus on different areas of your breathing to ensure you are able to unlock your full physical potential." 

[Chris_]

Its like the 'altitude' mask, and Bas Ruttens thing. Not totally useless but very sketchy benefits and science.

[Veebee]

Rather take that 5k and buy some goodies for the bike

[Long Wheel Base]

My toppie bought one of these a few months back. He uses on the IDT for his LSD sessions(he says its seriously tough for intervals). I haven't really asked him if he thinks it works or not recently.

[flymango]

Maybe it has the same effect as wearing a mask ...