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Posted

YES YES YES! I am excited as you.

 

Last minute training? I heard that now, if in doubt leave it out! We'll put in a big week this week (13+ hours), consisting of 1* 1 hour nightride (done last night, for 24hr), 2 * 1 hour roadbike and 2 * 1 hour MTB during the week, a 100+k (3-4 hours) or so through the Suikerbosrand nature reserve Saturday and a longish 60k (3-3.5hrs) or so MTB ride Sunday.

 

Next week easy before the 24hour, I will be away in Dubai anyway Wed - Fri. Then another few easy rides after 24hour leading up to the Sabie experience. Probably nothing more than 2 hours or so.

 

Then just a mere 23 sleeps away the big day (or 4)!
Posted

Hey Wannabepro, ja have to admit I'm also very excited about Sabie!!!!!!Thumbs%20Up

I wanna get it over and done with now!LOL and luckily my nameless parrtner feels the same way, see the season gets a bit long if you peak for Sabie asswell.

 

This is our third one, and I can't waitThumbs%20Up

 

Training wise, I've got two very hard weeks coming up +-16Hrs and then 1.5weeks easy for recovery to the event

 

These two hard weeks consists of long rides over weekends and 2hrs each morning during week, incl some intrv. training towards the end of the 2hr ride Dead

 

Have to admit and say that I'm also very excited about meeting fellow hubbersBig%20smile

 

Enjoy ya all!!!!!!!!!!!!!!!!and Train hard!!!!!!

 

Posted

ja i think camping is guna be our only choice. At least it will be a full on Sabie Experience all we need is rain that will make camping quite comfortable and relaxing after a hard day smiley36.gif

 

 

 

Big Ben, i read your report, why do you think im so excited!!!!!!!!   smiley2.gif

Posted

Hey hey, julle mountainbikers!!!!Cool

 

EK dink ek is die meeste excited as julle almal!!!Tongue

 

Dit is my eerste mountain bike race en ek moet erken ek is excited en bang op die selfde tyd.Wacko

 

Wat laast minute training aanbetref , stel ek voor van n roadie point of view....just make sure that you ride on your mtb at least 6 time a week between 1-3 hrs. Consistency is your best bet if you havent done your base by now!

 

Ek hoop net julle lag nie te veel vir my nie want ek dink ek suck nogals op die technical parts!!!
Posted

Cherry - Well done at the CGC awards evening last week, looking mighty fine the new slimline you! Clap

 

My son's only 16 but said 'hey who's the babe with the red hair', that should tell you something!

 

Did warn him against babe's with red hair, heard they are so vicious they eat the first baby! Evil%20Smile

 

I'm sure you will enjoy Sabie and no I won't laugh but then again I won't be anywhere near the front where you will be! Enjoy !!!!
Posted

haha ja cherry...ek hoop net ons m oet nie by die mamba opgaan nie want anders kan ek nou maar al my hike skoene saam vat......o vrek nou begin ek weer stres

 

gelukkig gaan psycho hulle daar wees...."gawe" klomp manne

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