Ha Ha Kieran Posted November 18, 2009 Share Saturday 28th Link to comment Share on other sites More sharing options...
Guest Agteros Posted November 18, 2009 Share hmmmm Saturdays are precious.... Link to comment Share on other sites More sharing options...
Ha Ha Kieran Posted November 18, 2009 Share Ha ha. I may not be able to make it depending how things turn out... If not I may be keen to do it Sunday... Link to comment Share on other sites More sharing options...
predictor Posted November 19, 2009 Share I am doing double SBR on Sat the 21st. Need the time in saddle. Then I have MTB race on Sunday so let me know if anyone keen for Sat. I see it could be a wet and quite windy day out on Sat Link to comment Share on other sites More sharing options...
Ha Ha Kieran Posted November 19, 2009 Share Hi Predictor. I may have Sat morning free. Will confirm tomorrow. If so I'll do a lap with you before heading off to work Link to comment Share on other sites More sharing options...
GreyOwl3.0 Posted November 19, 2009 Share Predictor...you need help bud! And quite possibly a snorkel as well if your planning on riding saturday! Â OMG...I just saw my photo's from the 94.7 on their website! No wonder I rode the time I did! Frigging heck! Go check it out for a laugh! My number was 4088...and please consider this as my Christmas gift to you all!!! (a good laugh that is!) Link to comment Share on other sites More sharing options...
Ha Ha Kieran Posted November 19, 2009 Share Going to see them now too Link to comment Share on other sites More sharing options...
Guest Agteros Posted November 19, 2009 Share looks better than the chop in #5274 Link to comment Share on other sites More sharing options...
Ha Ha Kieran Posted November 19, 2009 Share Ha ha ha ha ha! Link to comment Share on other sites More sharing options...
Trubie Posted November 20, 2009 Share Predictor...you need help bud! And quite possibly a snorkel as well if your planning on riding saturday! Â OMG...I just saw my photo's from the 94.7 on their website! No wonder I rode the time I did! Frigging heck! Go check it out for a laugh! My number was 4088...and please consider this as my Christmas gift to you all!!! (a good laugh that is!) Â That is exactly why I did not stick any numbers on. I knew what i would be looking like.. By the way Owl, not sure why you complaining. Looks fine to me.I see - hidden in the left corner (second from left), with the black socks in Lab kit is Trubie, on the pic number 3808 - the one with the lot of riders on Link to comment Share on other sites More sharing options...
Slave Posted November 20, 2009 Share All I have to say about the weather and 94.7 is thank the good Lord above, we did not have this weather on Sunday.  At least we had decent weather by comparison to what has been the rest of this week. Has anyone done any training other than IDT this week? (Ok, Predictor, you can put your hand down. We know you're more nuts than us.) This weather should suit the Doc with all his water polo training. Link to comment Share on other sites More sharing options...
Guest Agteros Posted November 20, 2009 Share Hmm... All I've been doing this week is *cough* *cough* *cough* Maybe I'll start with a few core workouts next week, and then get onto the athletics track the week after that. Weekend of 28/29 I'm not sure of SBR, sounds way too intense for a 'come back'.  From 6 Dec I'll be doing regular runs again as well as semi regular cycles... Dec and Jan should be base for March, and Feb I'll be laying into the interval runs again...  After that it will be working at what seems to be lacking and 'vasbyt' with all the duathlons till October... Link to comment Share on other sites More sharing options...
Slave Posted November 20, 2009 Share I agree ox. I liken it to chicken soup when you are ill.  It won't cure you but it wont do any harm either.  SBR is a bit hardcore for this time of the year after a lot of hectic training. I think Kid is pulling an Andy by being addicted to SBR.  Personally, I will only be going to do some bird watching. Not for training. EDIT: I hasten to add, if the weather is good enough. Looks like more of the same today and tomorrow and maybe a bit of a letup on Sunday. Who knows for sure the next weekend. Slave2009-11-20 00:50:13 Link to comment Share on other sites More sharing options...
Guest Agteros Posted November 20, 2009 Share How about playing on the long loop on Saturday rather? We can leave with the normal Xumbugs crowd. Link to comment Share on other sites More sharing options...
Slave Posted November 20, 2009 Share I have a better idea. We can do the short loop and then instead of heading up the steps home, we can go via the Karee Kloof entry, turn up towards Henley and then head home. Â About 100km with some hills, and flats. Part of this is the fast one route. Link to comment Share on other sites More sharing options...
spaso9 Posted November 20, 2009 Share I have a better idea. We can do the short loop and then instead of heading up the steps home' date=' we can go via the Karee Kloof entry, turn up towards Henley and then head home.  ? About 100km with some hills, and flats. Part of this is the fast one route.[/quote']    slave, i'm keen for your plan. want to do about three hours, so 90-100km should be perfect!! so i'm in, lets get a few guys to join...   dont think i'l handle two laps of SBR in 3 hours just yet.   lets just hope weather improves a bit!! but my swimming is strong anyway    so we gonna meet at xumbugs just before 7 and go with short loop? Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.