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Durbanville Area Roadies


dommisse

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Myself and Many Lemons will be rolling from Green Point to top-of-Chappies & back.

08h30.

Easy spin.

 

If it matches your training intensity, kom saam.

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Myself and Many Lemons will be rolling from Green Point to top-of-Chappies & back.

08h30.

Easy spin.

 

If it matches your training intensity, kom saam.

 

Let's see what my DC teams plans are (if any), otherwise I'll gladly join you. I might want to go a little bit further. Weather prediction is looking good for tomorrow, sh!tty again over the weekend, so I cannot "waste" a good riding day.

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Let's see what my DC teams plans are (if any), otherwise I'll gladly join you. I might want to go a little bit further. Weather prediction is looking good for tomorrow, sh!tty again over the weekend, so I cannot "waste" a good riding day.

 

We gonna roll in Zone 2, man.

Chill pace.

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A few of my DC team members might join us. Told them that it's not a race, but T.I.T.S.

Starting 08h30 at VA Greenpoint.

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Dale I'm riding from Tokia over ou Kaapse to Noordhoek and then Chappies to the top of bossie and back. If I get there before you turn around I see you chaps and do a short stretch with you! If not, have a lekka ride ekse. Hope to finally catch up with you gents again!

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A few of my DC team members might join us. Told them that it's not a race, but T.I.T.S.

Starting 08h30 at VA Greenpoint.

 

Lekka!

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Dale I'm riding from Tokia over ou Kaapse to Noordhoek and then Chappies to the top of bossie and back. If I get there before you turn around I see you chaps and do a short stretch with you! If not, have a lekka ride ekse. Hope to finally catch up with you gents again!

 

Look out for green 'bars, man!

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C E N T U R Y A R O U N D T H E W E S T C O A S T

Weather permitting

 

 

post-12015-0-33821000-1344531859.jpg

 

Wheels roll from D Ville High School on Sunday 12/08 @ 07h30.

Route follows Philadelphia, Atlantis, Melkbosstrand, Blaauwberg.

Caffeine injection @ Wimpy, Melkbosstrand.

 

Estimated intensity @ 28 - 29 km/h avg.

Sagan-like surges on the ascents to build strength.

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Looking for a group to ride with. my husband averages around 30k/ h and I am new to cycling and do about 22 k/h. Would love to join you on Sunday. Is there a slower group that I can ride with???

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C E N T U R Y A R O U N D T H E W E S T C O A S T

Weather permitting

 

 

post-12015-0-33821000-1344531859.jpg

 

Wheels roll from D Ville High School on Sunday 12/08 @ 07h30.

Route follows Philadelphia, Atlantis, Melkbosstrand, Blaauwberg.

Caffeine injection @ Wimpy, Melkbosstrand.

 

Estimated intensity @ 28 - 29 km/h avg.

Sagan-like surges on the ascents to build strength.

 

Hello. Can anyone join on sunday.

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Hello. Can anyone join on sunday.

 

No not just anyone. You need to be a cyclist, roadie to be precise.

 

Newbies do all the pacing and buys the coffee at the coffee stop.

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No not just anyone. You need to be a cyclist, roadie to be precise.

 

Newbies do all the pacing and buys the coffee at the coffee stop.

 

Cyclist I am, roadie I am, drinking coffee yes and buying coffee mmmm lets see :thumbup: :thumbup:

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Guest Frail4Life

 

 

No not just anyone. You need to be a cyclist, roadie to be precise.

 

Newbies do all the pacing and buys the coffee at the coffee stop.

Cyclist? I think so, confused.

Roadie? Possible.

Pacing? Will you keep Up?

Coffee? No. Only Hot water.

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