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Durbanville Area Roadies


dommisse

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Guest Smimby
Posted

Are you guys riding this weekend?

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Posted

http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2014/05/PTR5683.jpg

 

 

120er BASE TRAINING RIDE ON SATURDAY

 

Work rate roughly 30 km/h avg, steady tempo

Bring along a rear light, breakfast moola and some endurance legs.

 

PM ME IF YOU'RE INTERESTED AND I WILL SHARE THE DETAILS.

Guest Smimby
Posted

PM sent!

 

Thanks ' Dale, I am going to try and be there. Just need to see if the legs are happy.....How much climbing on the route you are planning for Saturday?

Posted

Thanks ' Dale, I am going to try and be there. Just need to see if the legs are happy.....How much climbing on the route you are planning for Saturday?

 

About a 1000, Smimby.

Posted

Thanks ' Dale, I am going to try and be there. Just need to see if the legs are happy.....How much climbing on the route you are planning for Saturday?

 

Come roll with, man.

You can always peel off and head back home as there are many escape routes.

:thumbup:

Guest Smimby
Posted

Come roll with, man.

You can always peel off and head back home as there are many escape routes.

:thumbup:

Ok then I am in......

Guest Smimby
Posted

I am out. Woke up with a nice flu filled body :-(

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