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Durbanville Area Roadies


dommisse

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Hi people

 

I'm 40, fat and unfit. ;)

 

I've done only one Argus and one full 99er and want to start training again after the winter. I'm quite slow, however - I usually average only 20 km/h and try to do between 60 and 75km on a Saturday. Any other slow/unfit riders that want to join me for safety in numbers?

 

My usual route starts in Vredekloof and then Bottelary, Koelenhof, silos, Durbanville.

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Weather gods smiling on this weekend.

Time to roll looooooooong...

 

:clap: :clap:

 

 

 

http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2014/06/2N4A6699.jpg

Edited by ' Dale
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Any groups going out tomorrow (road or mtb)?

our DC training teams leave from Edgemead BP in Letchworth Drive at 6am, Im sure you join us if you wish. One group doing 200km to Langebaan and the other about 140km and turning.
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7:30 ish from caltex dville on mtb If you keen to join Rapunzel

oops- did I miss you guys? Ended up doing a lekker ride on my own but some company would have been great :-)
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http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2014/07/20140723_%C2%A9BrakeThrough-Media_3S1A8679.jpg

 

 

INVITATION TO SADDLE TIME

 

Come rolling on Sunday, 07h00, from Graanendal traffic lights, bottom Wellington Rd.

 

Roughly 80er to Stellenbosch via R304 and return via Polkadraai, taking in old Helz.

 

Caffeine pitstop at Vida Café.

 

Work rate: Steady 28 km/h, not too hot, not too cold, just right to burn off those pancake calories.

:huh:

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There is a Roadie ride leaving 6:30am Sunday morning from the Golf Baan robots on Bottelary Road. Route 4 passes - slow with a coffee stop. Backup provided. Contact Deon fro more info: 082 947 7drie 5 six

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http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2014/07/20140723_%C2%A9BrakeThrough-Media_3S1A8679.jpg

 

 

INVITATION TO SADDLE TIME

 

Come rolling on Sunday, 07h00, from Graanendal traffic lights, bottom Wellington Rd.

 

Roughly 80er to Stellenbosch via R304 and return via Polkadraai, taking in old Helz.

 

Caffeine pitstop at Vida Café.

 

Work rate: Steady 28 km/h, not too hot, not too cold, just right to burn off those pancake calories.

:huh:

 

 

Great, i'll join in.

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http://d4nuk0dd6nrma.cloudfront.net/wp-content/uploads/2014/07/20140723_%C2%A9BrakeThrough-Media_3S1A8679.jpg

 

 

INVITATION TO SADDLE TIME

 

Come rolling on Sunday, 07h00, from Graanendal traffic lights, bottom Wellington Rd.

 

Roughly 80er to Stellenbosch via R304 and return via Polkadraai, taking in old Helz.

 

Caffeine pitstop at Vida Café.

 

Work rate: Steady 28 km/h, not too hot, not too cold, just right to burn off those pancake calories.

:huh:

 

Lekker! I'll come join you boys. If you going R304 then up old Hels are you just coming back down new Hels for the stop in Stellies and to Polkadraai home?

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Lekker! I'll come join you boys. If you going R304 then up old Hels are you just coming back down new Hels for the stop in Stellies and to Polkadraai home?

 

Exactly so, Luc'

You're welcome, man.

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