Training Programmes for Cyclist

[davetapson]

Sent you a PM.

 

Dave, is that you?

[Maryks]

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[mojopup]

Free bump.

 

Maryke got a lazy sloth (me) to be strong enough to do Sani2C. I have been to a few coaches and she is the best. The workouts were challenging but I still had time to have a life.

[Maryks]

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[argie1]

Hi Maryke,

After 33 years in the saddle I think its about time I got a programme, how do we go about doing this?

[Maryks]

Hi Maryke,

After 33 years in the saddle I think its about time I got a programme, how do we go about doing this?

 

Hi!

 

Replied on your email!!

 

Maryke

[Maryks]

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[Maryks]

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[Maryks]

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[Maryks]

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[DR ◣◢]

PM sent

[Toxic]

PM Sent

[Maryks]

SPECIAL!!! 7 - 27 May 2012!!!

 

All previous clients: interval programme and/or gym programme at 20% discount!!

 

All new clients: interval programme and/or gym programme at 15% discount!!

 

If you are in Namibia: Visit our Supplementation and Nutrition Shop in Southern Industrial, Windhoek

for free supplementation advice and 13 different brands of supplements (Evox, Apex, Muscletech, SSN,

API, Animal, etc.).

 

Contact me at (+264) 81 759 4485 or maryke.verster87@gmail.com.

[Maryks]

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[Maryks]

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[Maryks]

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