Jump to content

Morning Training rides. Cape Town Northen


Guest Frail4Life

Recommended Posts

Keen to join a ride Wed, Thurs, or Fri next week if one is planned. Any time. Have commitments on Mon and Tuesdays.

Link to comment
Share on other sites

Guest Frail4Life

Keen to join a ride Wed, Thurs, or Fri next week if one is planned. Any time. Have commitments on Mon and Tuesdays.

 

 

Monday Rest day.

Tuesday ride

Wednesday recover

Thursday ride

Friday recover

Saturday club Training

Sunday club Training

 

On Tuesday and Thursday there will be a Training ride in the Morning around 08H30.

You welcome to join, Please contact me so I will Know who to expect.

 

Cheers

Link to comment
Share on other sites

Hi guys,

 

Could anyone point towards a riding group during midweek in town. I will be on holiday in Sea Point in 2 weeks time and would be keen to ride in the morning

Link to comment
Share on other sites

Guest Frail4Life

Hi guys,

 

Could anyone point towards a riding group during midweek in town. I will be on holiday in Sea Point in 2 weeks time and would be keen to ride in the morning

 

You can call on John Oconner Cycles in Mouille Point, they might be able to help.

 

David

Link to comment
Share on other sites

David, I cycle up plattekloof rd every morning on the way to work (except monday mornings)

I go past the bothasig circle at around 7.20-30 or so.

But if you guys want to ever do a morning cycle going up hendrik verwoed then I will join you guys.

Link to comment
Share on other sites

Guest Frail4Life

David, I cycle up plattekloof rd every morning on the way to work (except monday mornings)

I go past the bothasig circle at around 7.20-30 or so.

But if you guys want to ever do a morning cycle going up hendrik verwoed then I will join you guys.

 

I will see.

 

Cheers mate.

 

David

Link to comment
Share on other sites

Guest Frail4Life

No Reply?

I will not wait If I do not know anybody is coming to Ride.

 

David

 

 

Link to comment
Share on other sites

Hi guys,

 

Could anyone point towards a riding group during midweek in town. I will be on holiday in Sea Point in 2 weeks time and would be keen to ride in the morning

 

try the guys from Bowmans Cycles in CT CBD , i believe they have a group that ride daily from central city to Hout Bay and back.

Link to comment
Share on other sites

Monday Rest day.

Tuesday ride

Wednesday recover

Thursday ride

Friday recover

Saturday club Training

Sunday club Training

 

On Tuesday and Thursday there will be a Training ride in the Morning around 08H30.

You welcome to join, Please contact me so I will Know who to expect.

 

Cheers

 

 

do you have yr own club?

Link to comment
Share on other sites

Guest Frail4Life

do you have yr own club?

 

 

NA. That is just my Training schedule, On Weekends I do Endurance training +- 200km on Sat and +- 200km on Sun.

 

But if you are looking for a good bunch on the Weekend head on over to Edgemead, City Cycles they are more than just a decent bunch.

 

They also cater for all cycles on Weekends, chat to Graham or Steve.

 

David

Link to comment
Share on other sites

Guest Frail4Life

Weather shows a bit off rain for Tuesday, Lets see what Happens.

 

Thursday looks good.

Link to comment
Share on other sites

Weather shows a bit off rain for Tuesday, Lets see what Happens.

 

Thursday looks good.

 

I think its u I saw on Hells Hoogte Saturday morning. How many km did you do Saterday?

Link to comment
Share on other sites

Guest Frail4Life

I think its u I saw on Hells Hoogte Saturday morning. How many km did you do Saterday?

 

Yes I was there, Guilty.

 

1. Where you the Tall dude with shorts and green rain jacket?

 

2. Where you the dude with long pants and jacket with chevron?

 

3. Dude, Did not register clothing?

 

4. Car?

 

 

I finnished back in Monte Vista with 205 km in 8 h20, ave 25km.

 

Thanks

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout