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_David_

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Everything posted by _David_

  1. Thanks for the link! Seems that it is not compatible.
  2. Is Wahoo Kickr compatible with a 12 speed Shimano MTB? I have a 2020 Giant XTC hardtail and I'm thinking of buying a direct drive trainer like the Wahoo Kickr Core. Just not sure about compatibility, don't want to spend extra money on adaptors etc... The trainers are expensive as it is.
  3. Thought it was an e-bike when I first saw it.
  4. Edit: sorry wrong thread.
  5. Challenge Family comes to Cape Town https://challenge-cape-town.com/
  6. https://profile-design.com/products/rmp-1
  7. I can recommend his youtube channel and podcasts as well and I'm not a vegan/vegetarian but I listen to his stuff all the time. https://www.richroll.com/category/podcast/ https://www.richroll.com/bio/
  8. A good read -The Evolution of Diet: https://www.nationalgeographic.com/foodfeatures/evolution-of-diet/
  9. I read that a A Dutch team from Maastricht University managed to grow a burger from the stem cells of a cow. Only problem it cost about £250,000.
  10. So in you opinion what is the solution?
  11. So factory farming is the answer?
  12. There are 40 tonnes of insects per person in the world... just saying :-)
  13. I don't care much for fad diets but I think that all of us vegans and meat eaters should agree that the hell on earth that is factory farming should stop.
  14. Have a look at the Garmin 935 as well.
  15. I use fins, because I find it easier google: "Applying fins to kick training and swimming will dramatically increase your ankle's adaptation to a more efficient flutter and dolphin kick. The added resistance of the fins will reinforce proper kick mechanics so you improve faster than kicking or swimming without fins."
  16. Its all in the listed price, add R250 for delivery if your order is below 4k
  17. I have bought lots of shoes from them, normally ships from Amsterdam takes about a week for delivery. https://www.nike.com/za/help/a/shipping-delivery-gs
  18. https://www.nike.com/za/t/zoom-fly-flyknit-running-shoe-MD8mdF/AR4561-002 I'm waiting for the Pegasus Turbo to come down in price.
  19. Apple Airpods, comfortable with good sound quality.
  20. I'm keen, but I don't know how I feel about T1 being 30 kms from T2... might be a logistical nightmare getting to the swim start in the morning and then fetching your bike after the race.
  21. F#cking insane :-) https://www.instagram.com/courtneydauwalter/
  22. IM Wales looks awesome
  23. Maybe its a pacing thing? Slow down and focus on your form.
  24. I think next year is Nice France and 2020 is Taupo New Zealand.
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