Garfield2010

Thats probably because in an event like Ironman your body needs all the food it can get and recycles your turd. So it sucks it back in and re-processes it.

Whaaat? I have never crapped during a race. I tend to find that a Gu gels is as good as an immodium.

I hope so Blindspot! I am however looking forward to racing on those 1st world roads. We are riding on the F1 course as well!

Well I will then just have to re-allign my nutrition to cater for my one piece suit then.... I will do the whole race on 2 waterbottles. If its a coolish day I will have to cut it down to one

True

Cool Well I have realised that if you cycle enough then the size of the shammy doesnt matter. I have done a few olympic distances in a running short without a shammy at all and I was ok. The Garf has balls of steel.

So any hubbers entered? I booked flights, entry and hotels. Myself and the Mrs are going. Doing the 3km swim, 200km bike and 20km run. I have also started doing extended sauna sessions to ensure we are prepared for the desert. Looking so forward to this!

http://www.fluidlines.co.za/enduro.html What do you guys think? Lekker suit for Ironman?? Any idea what it costs?

More stuff to buy What does those TT wheels cost? DT56 & C85? Combo special for the Garf

This will not end well

Cool! We will see you all there! Who cares about a bit of rain in anycase....

Maar dan moet jy ook in ag neem dat "mongoose!" so vinnig ry party mense noem hom `n bondel op sy eie!

Dit wil voorkom ons so tussen 6 en 10 gaan wees afhangend.............

Hey Mongoose! Can we not organise a bus?

N1 southbound take nelaon mandela offramp and turn right over the N1. Drive about 1.5km and on the left is a total garage (accross from a fruit and veg).

Good day hubbers in Bloemfontein and surrounding areas.............. This Saturday morning we will embark on an epic cycling journey to Dealesville and back. Support vehicle arranged . Average speed should be around 30km/hour roughly. Vehicle will stay behind the slowest rider and then upon reaching Dealesville everyone will wait for each other, refill and return. The slower riders (like me ) might even get a head start from there. The vehicle will have a bike rack on it for emergencies etc. Everyone for himself in terms of what you want out of the training. Some riders will be a “base training bunch ”, others will do Time trialling. The idea is to have a safe 6 hour ride. Upon return to Langenhoven Park those interested can fill up one last time and head out again to Abrahamskraal/Woodlands to clock a total for the day of 160km+ . Buy in is R60 w hich goes towards the driver for petrol and effort. You can bring whatever you want with and put it in the car. Should we be a larger number of riders we will reduce the price accordingly as this is not a moneymaking excercisehttps://assets.bikehub.co.za/public/emoticons/ph34r.png . Anyone interested please PM me or the Mongoose! We will start at the TOTAL Garage Langenhoven Park 05h30 AM sharp.......

TT Bike.

Bottom line is that they are dropping 2 x first choice front line bowlers so I cant really see them being more dangerous all of a sudden. Auz dont have all this quota bull***t so they normally choose their best team upfront. I just think that if we can bat first and not lose many wickets in the first 2 cessions than the Auz heads will drop quickly...... And if Rudolph pays I hope they ask him to be aggressive. It irritates me endlessly to see him being forced to block the whole time when he is a natural attacking and destructive batsmen. If Rudolph scores a 400bla century he will still be dropped. He needs a run a ball 150. SOmething that makes people really sit up and ask who is this guy..................

Cool. Well I do have the 30mm section wheels and they will be in the "needs zone" should the wind change... Also I weight 85kg so I should be OK. Also dont remember that the Garf handles a bike better than Greg Minnaar..........

Ironman I already have my stock wheels with the Felt B12 which does have deepish sections so these will give me more variety. I can combine them in need.

Thx buddy

Hi all I am looking to buy a set of generic (no name Chinese) carbon clinchers 88mm or 85mm. 2 Questions... In general are they OK? If I want to have some art done on them..... will stickers work or must I get a paint job done on them?

You do realise that the Garf ran the Otter trail run 5 weeks ago? The Garf is a freaken induro monster. The Garf runs barefoot on coral reef. As he said in the Lorax... You have been WARNED!!!