Purnjap

Had plenty of fun on the 40km! Sure we walked a bit due to bottlenecks on single track, and getting home afterwards is a missing, but I'd go back for another one of these

Don't know if you guys heard the good news, they have fixed it! Those who, like me, fell from green healthy heart score to amber due to cholesterol levels being too low, will go back to green and earn max healthreturns again. I believe we will even get back healthreturns we missed out on since Jan. So Multiply will no longer penalise low readings, just educate people on how to improve it. Lekker man...

I am not as impressed by the distance through Africa he has covered (1500km) or the time he's been at it (more than 1.5 years) as I am by the choice of cycling shoe... This pappie (Viktor Surin) is now entering the desert region of Western Cape from the relative greenery of the Namib, give him a shout out if you spot him

Yup, I am also happy to report that I just checked and saw I will earn R150 more in HealthReturns per month than last year (please note that I did go up to Private Club status from Platinum, but still, my household will be getting R950 a month now, not bad)

I see your R3500 and raise you the Oppenheimers' Tswalu Kalahari: R25 000 per unit per night plus R5 500 per person per night for "sleeping under the stars"

Lochner Road in Mooiplaats won't be rideable for a while...

I am klapping R800 of the R1000 per month available without doing anything I dont normally do, i.e. mostly mtb, so its gonna be a lekker year

20km hill with 1000m elevation on day two, that photo makes me think Klapperkop training will be required

Drakensberg and Kaapsehoop will be lekkerrr!

R28k. Counter revolutionary.

Rosemary Hill... so far removed from Parliament's Cage Fighting Tour, it might as well have been a time warp

Looks just like mine, have fun boet!

That's one fo the funniest things I have seen in a while, love her spirit

sounds lekkerrr, thanks!

I land in CT on tuesday. Is it safe to run table mountain and lion's head solo? Where else would you recommend as MUST RUNs while there for 10 days?