I think he dodged a bullet by you canceling,I would not want to train you for a weekend. Its R500 bucks. Imagine if he had charged you per hour for his time rescheduling your s***
To me it looks like he just came in too hot and too nose heavy which put off line and he couldnt make the turn,and once that happened he realized it was over and cruised down,I dont buy brakes failed as the reason he crashed,because he was still braking in other sections further down,
Theres a couple demo days at Giba Gorge this weekend where you can go ride a sukuma I think from 8am sat till afternoon sometime and 8-1 on sunday, I think there will be 4 there probably all sizes
Biogen protein SR-8,its a mix of quick and slow release proteins. Has casein. I add another teaspoon of L-Glutamine. works well and its not too pricey. The main thing is getting in what every you are taking within 30 minutes of training for the best results.
Id buy some Carbon 26" rims from China,who cares if they last a year. They are also about a 3rd of the price locally,These chinese guys are sneaky I have had some say they will underquote on the invoice for customs,or mark the package at the gift.
This sunday the 2nd 9:30-12:30 peeps Comleys and Ricos meet at the bottom,Nige will teach you how to ride around jumps and obstacles . keg from 1pm to watch worlds live gonna be alot of fun
