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saggy

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  1. Gerda's marathon pb is 10:30 slower than the dutch winner .... so seems pretty much in line then.
  2. ..... and the driver sitting on his cell phone!
  3. Gordon has run quite a few Comrades marathons and done a few Hawaai ironmen so I suspect he is a bit tougher than your average prima donna celebrity
  4. Jees 10:40 on 320km is very impressive I was expecting you to say 11:55
  5. Ive started 2 Comrades and did not finish either one. Started 1 ironman and finished with hours to spare. I guess everyone is different.... im sure it depends on your strengths and weaknesses. Im a way better cyclist than runner. But maybe a good runner that is not a great cyclist would prefer Comrades.
  6. the list of professional cyclists that have had ablations is long stuart ogrady, haimar zubeldia, bobby julich , zdenek stybar Richard murray the triathlete are just the ones off the top of my head
  7. I admit it I am one guilty of being one of the touchy ones I love my ebike .... but definitely wish I still had the option of sticking to the normal bike
  8. and this is the kind of comment that gets to me ..... because you would shake your head at me Im 50 years old and still look very fit and healty (if I may say so myself )
  9. very similar to me, One day I was training for the ironman and running ultra marathons .... 2 weeks later I was in hospital getting a internal defibrillator inserted into my chest. My cardiologist told me (and still does) that I should take up golf or bowls. But I figure an ebike is a good compromise
  10. and sadly when that day comes (and it can happen in the blink of an eye, I know this from personal experience), everyone will assume that you just riding it because you lazy!
  11. good to know dr Dave I regularly hit the limiter on my ebike. but I reckon I will stick to the ebike .... as the cardiac arrythmias I get come and go .... and on a day that the old ticker is acting up the only way im getting home is if I call the wife or get some assistance from the bike
  12. I was at muizenberg beach on monday morning around 8am, pretty empty and quiet at that time. There were 4 Saps guys there making some guy put his dog on a lead ..... while he was throwing a ball around way in the corner of the beach far from anyone else not bothering a soul. Could not help but think that they could be doing something more useful!
  13. I agree with everything you say. The only point I was trying to make with my post is that, just because your gps reads 88.5km it does not mean the route was long. More likely your watch over reading or a number of other factors.
  14. GPS allways over read by a bit .... usually a couple of metres per kilometre, but over a 90km race that adds up. The route is measured with a jones counter which is about as accurate as you can get
  15. The INEOS guy was Cameron Wurf, also a top triathlete, came 5th in Hawaii ironman a couple of years ago. https://www.strava.com/activities/8699950785/overview
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