cbdcaffie

Grinding the 'burbs. Hillcrest, KZN.

Been there, done that. Problem was the Ant+ dongle and its proximity to the trainer. Sort it out.

Sorry to have missed it, will definitely join next week. P.S. Route choice was great - need to chuck in climbs to even things out.

Fight fire with fire. Punch him in the kisser, then get a mountain bike. This advice was free,

Oh no! Must say that I have some weird cable lengths on my Si too - Serious rub on the Lefty.

Epic training in our beautiful Valley of 1,000 Hills.

You'll be fine.

Absolutely - Dr Glen Hagemann at the Sharks Medical Centre. He is a sports physician and is an athlete himself, he has helped me through it twice. PM me if you need any other info, I've learnt a few tricks from 3 separate infections. Regards, Cameron

Happened to my boet too - Range Rover vs Syncros Carbon rim. Sorry, bud.

In 2018.

Ditto - Well organised race indeed.

Awesome. Have they cleared the single track around the dam?

Completely safe. Only place in SA I've ridden with my wife where we just pick a direction and ride for hours.

Worst and most subjective ailment. Feel sorry for him based on my own experiences with it.

No. Provided its caught within a 72 hour window, then the antidote will do its job.

Thanks guys. Yes, thanks to social media. I was reached (although anonymous to all) within hours of the dog being declared rabid.

It doesn't feel like I have now. The meds have rendered me useless - I feel really sick

I am found and on the necessary meds. I suspected the dog could be rabid and was extremely cautious, handled the dog with my full finger gloves on and with a sheet wrapped around it. My only concern was riding for another hour or so and potentially wiping my mouth or eyes, hence going straight onto the meds. In hindsight I should of left the creature based on my suspicions and phoned the SPCA, but was compelled to help a lady that was battling with trying to get it into her car. Ultimately the dog would have carried on running around the suburbs and would have bitten someone or another dog, so best it is under control.

Are you going to ride a road bike in the valley?

Easton EC90. Super wide, super fast, super stiff.

Who stocks these locally?

Just had to double check, it's 12 December, not 1 April.

Huh????????????????????????????????????????????????????????????????????????????????????????????????????? https://www.bikehub.co.za/classifieds/224542-2017-cannondale-scalpel-si-3/

Yes, a definite odor.

I see there is already a thread for this. The resolution seems pretty fluid. I don't see how my 2.0 Lefty could work any better anyway, so bring it on.