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Tough decision now. Sani2C on 15 - 18 May and on 25th Race to the Sun

Sorry duplicate

Is it true that spraying your tyres with Spray & Cook assist with less mud sticking to tyres

With all the rain and some more forecasted for Saturday it might be a wet and muddy ride.

Found it under downloads

Please let me know where was this photo taken. When you do Magalies again PM me and we will join

Make sure you find what's causing the problem. Four days after getting a 110% all clear from a cardiologist after doing a stress ecg, sonar and blood I suffered a serious heart attack. Four stents later I am happy to be alive and well. Dr that did the stents said I am a very lucky man. I just dont trust an ECG any more

Does the entry fee include accommodation and meals

Bushido is a winner. We use 2 of them at home now for about 2 years. Not a single issue and they handle everything that Zwift or Cycleops(Rovy) can dish up

Being using it for 2 years. It's great to look at average power, normalised power and even a 3 min average. Found it pretty accurate compared to my Tacx trainer and Stages on my road bike. It cannot be used for specific targeted zones or intervals as variations just to big over a short period. For 15 minute intervals its ok but not shorter stuff

Thsnks for the response

Question on Activity Rewards. From what I can see you don't earn rewards if you ride on Zwift although its linked to Garmin connect. It look as if the activity must be recorded by your Garmin device in order to get the points Is this correct.

Can someone tell me who do they report to. Must be CSA Board. Now who elect this board. How do we go about getting some proper honest people on the board Sent from my SM-G925F using Tapatalk

ASG please give us some info. There has been a lot of complaints about marshalling spesific to ASG events. Last year at Berge en Dale aparantly some intersections did not have any marshalls on duty (from hearsay) This race is on a very busy road with some extremely dangerous sections. Please give us a headsup on safety measures and traffic control

The road surface is 100% better than yesterdays Fast One. Down Sterkies its not smoove but no potholes when we did it two weeks ago I am more worried about traffic control on the following sections From turnoff to Magalies and from Maropeng road back to caves road. This section is a real problem