Ovenboi

Cannondale Scalpel SI - Change the rear shock to a 115mm Fox and change the Lefty to a 120mm Lefty - All done by Cannondale - Love it every day ! 11.1Kg

Just love the way the commentators change Annika's lastname Langvel and also my best new favourite ... Lang e vel . Magic I tell you

Exciting times 1. Jaroslav 2. Nino 3. Julien 1. Langvad 2. Rissveds 3. Pendrel

I have been lurking and reading some of the post on this thread and just want to say thanks to everyone's contribution and especially V12man for his assistance in upgrading our java experience

I don't agree, The longest stage for us at Epic last year was just over 7 Hours and Atta took me just over 8 hours (not my best day) The thing is most Epic riders wouldnt have been in prime condition yet when doing the Atta.

400W at 95Kg... Hmm that would be pretty good

Great ride.. If you don't like rocks rather stay at home I enjoyed not doing the portage this year. This is definitely an event where you want your tire pressures and suspension dialed in for the terrain. Well done to all that finished.

Just Entered. Apparantly the new route is very nice. Tough but nice. The Heard is calling

I would say this is some of the best or even the best riding I have done. If you like single track this is a MUST do, I will be back the 28th.

Great Compilation !

Nice hard day out there. Glad I was selected to start in the B batch to not overcook the start. Been looking forward to do this to try and get the suffer meter ready for the rainbow challenge. I must agree felt more technical than the Monster to me

Dankie .. Sal maar moet begin hard werk om onder 95 te kom Clarens was korter maar verseker moeiliker vir my

I did a 4h51

My first 80km monster. Enjoyed the ride with the technical bits it had on offer. Happy to take the buffalo category and certainly looking forward to next years one

Also check if you are sitting correctly on your saddle and that it supports you without sliding forward and wanting to push yourself back. I found that my saddle angle was slightly forward causing me to push myself back.