Paddaman

https://www.youtube.com/watch?v=LRiS-53XHPw

https://www.youtube.com/watch?v=nIcrurRrwTw

MISS ISIS 2014

So it is definitely Jan van Rebecks fault. He should pay all that money back to South Africa

I found that a good set of knives and a wooden chopping board are essential. You can get ceramic blades now which are very very sharp.

http://www.youtube.com/watch?v=_VlHYc39Mas&feature=player_detailpage

http://www.youtube.com/watch?v=EptPiz-ZYvM&feature=player_detailpage&list=PL7A4D9C100657150E an attempt to make Justin Bieber acceptable, still meaningless lyrics

I have used the starboard run trick to good effect in club racing. You start the run of the port tack and just when you are almost on the lead boat you gybe point at the other boat and shout "Starboard water" the other boat then has just 10 secs to gybe or get out of the way. Normally resulting in a capsize for the other team..... Team and match racing is a sport for real bastards.

http://www.youtube.com/watch?feature=player_detailpage&v=H-gfxjAaZg0

Garfunkel and Oates rock

http://www.youtube.com/watch?feature=player_detailpage&v=dMKyKS2LGyI

http://www.dailymaverick.co.za/opinionista/2014-10-06-our-mirror-bicycles-water-power-zuma/

http://www.zanews.co.za/wp-content/uploads/2014/10/jerm-wildlife-humans.jpg

I just bought the marine version with a plastic handle with a built in whistle. The lower half has a serrated edge to cut rope with.http://www.opinel.com/uk/tradition/specialistes/ndeg8-outdoor-azur

It is amazing what the youth will stick up their noses these days

Life of an elite athlete, not only do you need to train yourself to death but you also need a PHD in pharmaceuticals. Much like the Rhodes student who went to study journalism and got a back alley degree in pharmacology with 5 years internship in jail..........

This debate is purely academic. It is all about what type of person you are and what your riding style is. If you want to have epic bike skills then HT is the way to go. If you want to ride a sofa and enjoy the scenery then DS is the way to go. However, For XC racing HT is the only way. (especially if you don't want the other children laughing at you)

the Cape Epic is expensive, so excludes many that simply won't spend more on one race than they spend on a bicycle.The solution it seems to be that if you want to ride for eight days is to plan your own tour. plan the route on a 1:50000 scale map. book guesthouse along the way.bolt on panniers and go.

Selfishness, extreme self interest and inconsistency seems to kill sport

athlete who do not contribute to the administration of their sports?

www.on-one.co.uk seems to have them on sale almost permanently

parents on committee also seem to rate highly.....(grab my coat and run for the door)

Only the military should eat MRE. No one should voluntarily have to eat stuff with a two year shelf life.........

I am involved in a number of different sporting codes, and have been persuaded against better judgement to serve on various club and union committees over the years. In each role, in every sport code, the question always arises "so how do we make this sport grow?" also asked "How do we develop this sport?" As a social scientist of sorts, I realise that it is often sounder to disprove something than to prove it. So often proving something actually proves nothing (go figure). So the question should be "How do we kill sport?" and when we determine this , then do the opposite to get the opposite effect. So what are the TOP 10 WAYS TO DESTROY A SPORT 1. Over regulation

I did'nt realise there are only three seat clamp sizes in the RSA: 26.8 31.8 and 34.2 I now need a 30 and a 29.8 and nobody has them at all. Shucks