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Doug

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Everything posted by Doug

  1. aloe
  2. You must be the change you want to see in the world
  3. what makes the world go round ..... "c"
  4. looks like a bigAL bike ?
  5. please share some of your "wondering" thoughts...with us.....plz ?Doug2008-04-01 06:24:21
  6. noudat julle (PPA + CSA) saam in die bed is - is die tyd reg om pragtige babas te maak..... en met babas bedoel ek "base" so popeye..... begin nou om die regte mense in die regte plekke te kry ? voorspoed
  7. I'm probably not going to word this carefully enough to avoid complete flaming no matter what, but what the hell... In terms of biology, I see nothing wrong with it. I'm sure several people on here have been in situations where they've met someone of the opposite sex, been taken aback by their appearance/personality/combo of whatever, only to later realize they're ''too young''. That's what I was talking about...they can demonstrate S&R value high enough to generate attraction, but societal taboo takes precedence when age is revealed. The way some girls look and dress nowadays I can't tell if they're 16 or 26.
  8. hou dit bo die belt willie, willie hond.
  9. A comprehensive, full body 1 min training program designed to help the serious endurance athlete increase muscle strength & endurance. Serious endurance athletes know that in order to get better in their chosen sport, whether it be cycling, swimming, running or triathlon, they need to large volumes of sport specific training. The 1min Training Program was developed to address this problem by offering serious endurance athletes an effective alternative to traditional 'gym-style' training programs. The 1min program contained in this DVD offers you a 1 minute workout designed to be completed in a progression, allowing for a steady rate of overload and adaptation for maximum gains in muscle strength and endurance. By the end of this 1min program, you'll achieve a peak level of full body muscular strength and endurance and be ready to set new PR's in your sport! Good Luck
  10. ek dink ek gaan julle skok..... ek het gekuier in PE en my PAL "md", het my na 'n "sunday bunch ride' geneem - dit het by MAKRO in Cape Road begin - was ek verbaas toe ek so 300 + fietsryers sien - en dit vir PE van alle plekke - BUT WAIT THERE's MORE...... die volgende sondag was die herald training ride wat deur "md" gereel is - sal ek julle skok om te s? dat daar meer fietsryers was by die training ride as by die VW HERALD Self ? maklik 1300 + Dit wil gedoen wees - veral in n PLEK soos PE -
  11. wat van blou movies ...widget?
  12. popeye...jy het my nou lekka gelem....
  13. praat jy in sirkels en vierkante...? Ek ken mense in PE wat tans een van ons nasionale klubs bestuur...... ek sal graag vir hom meer inligting wil gee..so pm my asb.
  14. en jullle s? ons gaan fietsry "groei".... met al die klom snert wat julle kwyt raak...., ons verstaan haakplekke...., ons kan selfs ZUMa vergewe..., maar my vraag is net .... kan ons saam staan en groot lem ondersteun om fietsry telaat groei om die no 1 sport in SA te maak ? .....terloops ....kap 'n paar takke af binne CSA en miskien dan sal die GROEI vinniger plaasvind......
  15. marius
  16. sal my vote gee vir daai okie van die baai wat die mtn academy bestuur.
  17. ek sal graag 'n dames span kies wat ry met hul monde..sorry bene. ons sal daar kom..... gee net kans ..lol
  18. psychoanalytic ideas ? like that....mmmm yum yum
  19. Originally posted by colonel Atleast now MTN have a chance of winning a tour of some sort. Something that they have not done in SA in awhile if I am correct. ???? your "stats" again ? Doug2007-10-12 06:51:36
  20. There are too many factors you have to take into account that you have no control over...The most important factor you can keep in your own hands is yourself. ...mmm.......now who said that...? eddie i think......... . . . (and he ..."mr Coo" did)
  21. You never have the wind with you - either it is against you or you're having a good day
  22. Die groot vraag is "Wat het hulle teen jou" of het jou aksies hierdie jaar jou teveel stemme gewerf - hy my afrikaans kom aan...
  23. Vroeer vanjaar het ek een van my fietsryers veloor en Mr Coo het by die begrafnis opgedaag..... Dit het my die grootste respek vir die ou laat kry, so - - my voorstel is dat ons die fietsryers 'n "mosie" van vetroue opstel en teken. Elke Fietry Klub moet deur sy Provinsie werk - maar tog versigtig want die CSA het voellers en oor "oorals" - Die vinigste om die vuur te blus is natuurlik deur "andrew", so sal jy ook die minister van Sport se aandag kry - maar hoe ver is ons bereid om te gaan ? ek/ons staan natuurlik by MR Coo
  24. I'm asking you very kindly to remove the last post. We do not need mavericks killing the sport we love so much.
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