Before I give details or get told to go the doctor, I have made a doctors appointment for later today, but I am curious to know if anyone has experienced the same thing. I did a really long 10k pool swim last week sat, double my longest previous distance. I had no real pain after the swim and my shoulders were pretty good. Even until today, a week later, there is no real pain. BUT, since the swim, if I tilt my neck forward then I get pins and needles around my neck area and down my arms to my hands. Only lasts a couple of seconds and there is no pain at all. Just the strange feeling. I can’t recall hurting myself in the last week either so I am thinking it may have been the swimming. I’ve been told by a biokinetist that it’s probably a pinched nerve some were. My shoulder muscles are very stiff at the moment and could do with a massage. But has anyone ever had the same feeling or experienced the same thing perhaps
