Just Keep Pedaling

"flickr or imageshack or tinypic.com" At work. Blocked, blocked and blocked.

For the first 15 minutes of each ride my leg does not feel lekker right here. [can't figure out how to embed an image file so I just attached it - if I click 'image' it only allows me to link to a URL and not use a local file - help anyone?] Feels like the muscle or tendon attaching it is 'tweaked'. No pain, only discomfort. The feeling completely goes away after 15 minutes and it feels 100%. It has only been like this for the last two months or so. It is worse on a spinning bike. p.s. not my legs, mine are much more ripped. legs.bmp

I had one - no problems.

The best product I have encountered is Solgar. It is expensive and not sold at Dischem. You only need to take two pills a week. Have not been sick (cold & flu) in two years since I used them in winter. Before that old two or three colds/flu per winter.

Yeah - who won?

While Game and Sportsman's bikes are cheap they are almost impossible to repair. This is not a problem if you ride them on short rides and seldom. If you want to ride every Saturday and do 20km+ rides they will break soon enough. You can get a bottom of the range GT Avalanche (not the same brand sold by Sportsmans!!!) for about R3.5k - a second hand one would be a lot less. This is what you want.

Throw away your Hustler magazines and then post again if the tennis elbow persists.

7-5 to Djok in the final set. Mental toughness wins out in the end over excellant form.

2 all in final set. Looking like could go either way.

Now Murray is playing like a palooka. 5-1 to Djok.

Murray playing like a champion. 2 sets to 1 up. Will be a big upset.

The same cannot be said for the pants or the hairstyle.

Actually, bicycle tech has almost gone full cirle with the bigger wheels being the latest thing, check your latest issue of "Mens Health" for everything you need to know about 29'ers and other types of penis enlargement. Marketing departments are already experimenting with '36ers and after that they will want to build the biggest wheel possible - physics will then dicate that the back wheel be smaller. In other words, stick with current bike, as it will be the latest thing about 10 year from now.

Possibly the two greatest players of all time, but both somewhat embarrased by Djokovich over the last year or so.

Phone the Specialized store at Melrose Arch and ask them if warantees are international?

Those a very serious injuries. I hope he recovers.

I have the Park Tool Blue book but I often find it too technical and aimed at professional mechanics. Maybe this one is more dumbed down, which is good.

I have a Pendle bike rack for 4 bikes i bought on CRC. Its is heavy to put on and take off as its made from Steel but it cost R2500 and not R10000. It works fine.

Ok, so service has improved, but price is still miles off foreign offerings on broadband. It is nothing to do with international bandwidth availablility and everything to do with government enforced monopoly.

All things being equal you should go with Momsen as it is better for cycling in general to support local cycling businesses.

Have built up bikes myself and had them built up. Rather do it yourself, but expect to spend a LOT OF TIME researching things and quite a few frustrating or painful moments.

Noone in their right mind will own up to this. And I doubt they place them outside their own farm. I think a surveillance camera needs to be placed somewhere. Oh, wait, too dramatic, forgot I said that.

Sounds like heaven! Can't wait to get there!

Momsen gets my vote. If you are getting a carbon frame the length of the guarantee is very important.

"little bit dramatic there" Maybe, or maybe not. If you hit a tack at high speed you can fall. If you can fall, you can die. It is improbable, but it can happen.