Dexter-morgan

This week, I will be missing my goal but I stil have 3 smoothies from passed weeks, from team rewards, soon they will expire.

The other day someone made a comment, saying don't ask why is healthy food so expensive rather ask why is junk/unhealthy food SO cheap....

It is Crap, I get a better seeding with a finish time of 4:32(riding with my wife) on the 94.7 than doing 3:32 on Value logistics Fast one.

@Geraldm24, do you know what is the Beta for the carnival city macsteel race?

Can anyone tell me if this event is still a seeding event for the 94.7? It is getting a bit Pricey

Luckily not 51%

I wash/rinse mine after every work out.

I own a Second hand 26" camber, I always thought Spez was over priced, I walked into a Concept store over the week-end, the Bottom of the range D/S ie Camber is R25999, on par with entry level Treks and Scotts at Cycle lab, The Camber comp goes for R32000, well on par with other Similar specked bikes.

I think so, my friend had one that came with his 810.

I was waiting for a chirp from a wise-crack, I am working on Rule #5

My silicon worked, with a 3:33 Carnival race I did not loose heart rate once. One guy on some forum cut his belt between the 2 clips and that also worked, will post a pic of my solution tomorrow. just make the pic big

I was in FL and we passed an old toppie With AL a couple of people in BL & CL, how do they get to those groups?

One question, what gives the locals the idea that cyclist has tons of Choc-o-lates?

The only rant I have is about people leaving tubes where they fixed the puncture, I saw 3

Not lekker, first race in 3 I have finish without a puncture, did my best 100k time today, well done Gerald and team.

Trying to, getting there slowly but surely

So the amateurs that might be doing a Solo the whole way, it's not fun.

I got a Silverback Slade (650B) for about your budget but very entry level, Altus RD.

Lets hope this wind goes away by sunday

From what time will collection be @ Tour de Frans??

Create teams, you can get 2 rewards per week, I battle to finish all my smoothies.

There are quite a few devices that does wrist based heart rate but not cheap - starting at about R2800 (I bought my wife a second hand Garmin here on the hub for R500 and works like a charm)

That looks like normal O-ring cord, go to your nearest BMG branch, it goes for about R12/meter and buy o-ring glue, its not normal super glue make sure you have a Sharp knife to make a neat cut.

I surely hope you do not enter races for the goodie bags

Luckily the expensive emperors is in April.