P.A.K.

Great scenery I'm sure. Quite an interesting history around the town. When we went through there a few years ago we were shown some special hospitality when we showed interest on one of the families' lavish veggie garden.

Good luck with the new venture. I'm fond of two of the bike shops in the alliance and I hope this provides a way to compete with the big online shops.

So how exactly does the respective bike shops form part of the site? Because it looks like stock is still kept in a central warehouse and shipped from there?

Hi guys, I'm not a runner but I want to get moving a bit. 30 year old out of shape male with a stationary job. Would you say that following a Couch-to-5k plan (via an app) is a good idea?

Hi guys, can someone ID these pepper type things? They don't grow much bigger and these ones will soon get soggy if not picked. Any ideas.? Sent from my Redmi Note 3 using Tapatalk

How are these coming along?

Gentlemen, I want to set up irrigation for my raised beds. I have 4 raised beds with 8 squares in each. I'm thinking of running a thick pipe in the middle of the bed, with 8 drippers going out of it. Something like in the image. Do you reckon it will be effective? What would I need to build something like this?

This weekend I tried my hand at building beds. I'm quite happy with the outcome. Next, I'll like to square foot gardening. Have any of you got experience with that? How deep do the containers need to be?

I bought quite a few things from Living Seeds: Tomatoes Watermelon (crimson sweet) Spaghetti squash Gem squash Spanspek Chillies Swiss chard Red Popcorn I have planted the seeds in a tray the past weekend and need to prepare the beds and containers over the weekend. I bought some wood to make raised beds. Will get my hands dirty over the weekend. I'm new to most of the things mentioned above and very excited to see how it goes. I've got some Swiss Chard and habanero (sp? ) peppers from last season that's still going strong. At the start of the winter I also planted the following fruit trees (they're so cheap at the nursery): Orange Lemon Naartjie Plum Peach Nectarine I guess it's still going to be a few years before they'll bear fruit, although they have made blossoms already. I think they're too small to have fruit this season. Anyways, it's weird but I find the edible garden idee very excited as I previously hated normal gardening. Sent from my SM-G935F using Tapatalk

Don't know if these were mentioned, but two good streaming options is Stremio (preferred) and Popcorn Time (also okay but sometimes slow depending on the sources). Both rely on torrents. Stremio allows you to add custom plug in for alternative sources. Google it and give it a shot Sent from my SM-G935F using Tapatalk

That's great! I like that idea. I've tried 16:8 daily, which is fasting 16 hours (including sleep time) and eat in a 8 hour window for a few months and it actually worked as a method of calorie restriction. Then I fell off due to holiday and now it's really difficult to get back into it. Guess I just need to bit the bullet

Hi guys, Don't know if this has been discussed before, but have you looked at intermittent fasting? I think an important part of the success of low carb, high fat, is the eating less often part, something you'll hear the likes of Tim Noakes talk about often (skipping lunch and eating only when hungry)

Last week I planted a few onion seeds from Mayford. Today I noticed this warning in red text at the back of the packet: What gives??

Nice composter available from Makro https://www.makro.co.za/sports-and-outdoor/first-dutch-brands-220l-composter-221593EA

Fellow Bloemfonteiner, watter komkommers groei jy daar? En hoe lyk jou tuin deesdae?