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AllAboutRides

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Everything posted by AllAboutRides

  1. Thanks for advice! Will USN be worth it for nutrition as they are the sponsor at water points which will make carrying sachets and energy bars with you a bit less?
  2. Ok, thanks for sharing.....highly appreciated! I'm new to this CTL and ATL thing...... Do I understand correctly, the higher the numbers in Fitness and Fatigue.....the fitter you are and the more rest you need?
  3. Does that require Premium Package of Training Peaks?
  4. Where and how do you get your CTL? Is it really that important to train according to that info?
  5. Congrats on finishing the 2018 Cape Epic. Also looking to get a coach so recommendations welcome! What was your training plan like? Hours per week ect.
  6. What is CTL and what do you guys consider as junk miles?
  7. Awesome! That's some good advice thank you. Are you riding next year?
  8. Anyone else doing the race next year? Let’s start chatting about the event leading up to race day in 2019, share ideas and tips for training! I’m doing my firts one so don’t know if must be nervous or excited, but for know I’m EXCITED!!! Good luck everyone doing this event next year.
  9. Suck it up guys! Any MTB can damage trails not only ebikes and please remember its still a pedal assist bike, I love mine for playing around.....yes people will give you comments while having fun, who cares what people think of me......i went for a ride to have fun! My point.....I love my Epic and I love my LEVO. Period
  10. hahahaahahaha!! I remember that, but still........there is a place for anyone, as long as you enjoy the ride and dont steal strava segments, all good! LOL!
  11. Hi everyone Anywhere I can find a map of the trails with all the link ups ect?
  12. Hi everyone I use garmin edge 820 for cycling, when i sync to garmin it immediatly pulls through on vitality. When i use my fenix for any kind of training, nothing happens on vitality? Any experienced something like this?
  13. Hi guys I’m new to zwift. When selecting a route to train and it say you will for example 40km with 700m elevation, when do you know you are done with the ride or do you just continue riding until you feel you are done?
  14. I do understand but jeeeeeezzzz I almost died to try and get over 10kmp/h on the one hill, while Garmin showed a much faster speed. The Garmin detects the Wahoo Kickr as the speed sensor
  15. Hi all Zwift users! I'm a beginner and just signed up with Zwift for indoor training. I use the latest Wahoo Kickr, connect to laptop via ANT+ On my first ride I use my Garmin device, just for the Vitality points, but I've noticed that the speed on Garmin device is not the same as displayed on Zwift. I did a climb on Zwift and the speed dropped to 8kmp/h and on Garmin device it was 22kmp/h I peddal for death on that climb to chase some PR's but speed doesnt go more on Zwift Anyone know why? PS - I dont connect via bluetooth to laptop, but via ANT+
  16. Hi all I’m in the market for a wahoo kickr inoor training I have a MTB with 1x12 Eagle groupset According to the gents from www.buycycle.co.za the Sunrace 12speed cassette is compatible with the trainer which they will convert for me Anyone experience with this and will you be able to follow decent training app rides without “spinning” out?
  17. According to WahooFitness they can fit a Sunrace 1x12 cassette on the trainer to make it compatible with MTB setup. Question: When using a trainer with auto resistance and training with single chainring infront, will you spin out on workouts?
  18. Not using Zwift so thats fine! Phantom 5 - when doing training rides, will it adjust auto ajust the resistance when climbing or do workouts on TrainerRoad?
  19. Hi there, Anyone who can help me with info regarding Cycleops Pro 400 * ANT+ Compatible * Bluetooth ect. Can't find any info, maybe its a old model?
  20. Is daar enige plekke op roetes waar mens jou water bottel kan refill?
  21. Good luck with trying to exchange for a bigger one
  22. Only CBC beer available at race village; not even brandy or ice; will rate the food 4/10 for this year Next year is going to be interesting.
  23. Same problems as last year.....wrong jacket and shirt sizes, all mixed up again Hopefully we can exchange at the event
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