Hi everyone! I've quickly scrolled through this thread and did a bit of reading of what everyone have to say. I've been using USN for the last 3 years of my MTBing and find it very difficult to move away from it, but at the moment it feel if my body is getting used to the product and that it dont work for me anymore.....i know it might be stupid thinking that?! I feel like trying cadence, but not 100% sure how to use it to get the most benefit out of it. My rides in the week is 1 - 2 hours a day and weekends 4 - 6 hour rides. Last qeustion....does these kind of nutrition (cadence; usn; 32gi) tend to make you gain weight?
