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Mr Winter

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Everything posted by Mr Winter

  1. Mr Winter
    I've also been searching for a route profile and not been able to find anything as yet
  2. Mr Winter
    Sounds like a good enough excuse to go for a run this afternoon
  3. Mr Winter
    Congrats Andrew and HACC
  4. Mr Winter
    I was wondering why my runs were not syncing, glad to hear it will be getting fixed
  5. Mr Winter
    I ran Om die block this weekend, I don't know if that counts?
  6. Mr Winter
    I thought Sundays club run would also be a bit of a small crowd due to Sarens but there was actually a lot of runners there on the morning. However I don't think that Sarens is as popular as Om Die Dam
  7. Mr Winter
    I can confirm that Randburg Harries has club runs on Saturday and on Sunday
  8. Mr Winter
    Did some strength training on Monday and then just stretched and iced the knee, went for a short 5km run yesterday with no pain which was awesome. Saw the physio this morning and she worked on the ITB with some ultra sound, those shocking panels and with a very painful massage but the knee and leg is feeling pretty good was hoping to join the club for the TT tonight but don't think the weather is going to permit it.
  9. Mr Winter
    This is very scary
  10. Mr Winter
    You are welcome to add me, I might miss this week but i've hit every other week so far
  11. Mr Winter
    Made a booking to go and see her on Thursday!! Will start with these tonight Need to get this sorted out before the Vaal Marathon
  12. Mr Winter
    Can anyone recommend a good Physio in the fourways\Sandton\Randburg area? My ITB is acting up and I want to get it sorted out as quickly as possible.
  13. Mr Winter
    Wow nicely done Andrew that is impressive!!
  14. Mr Winter
    Andrew do you know when we are supposed to collect our race packs?
  15. Mr Winter
    Same here, will be my first time running it going to use the race as some serious hill and character training.
  16. Mr Winter
    Who's running pirates on Sunday?
  17. Mr Winter
    Hey Andrew Still trying to convince myself to go and run the full marathon and not just the half, but my only goal will be to qualify and not get injured 5 hours out on the road is a very scary thought
  18. Mr Winter
    Anybody running PnP marathon on Sunday?
  19. Mr Winter
    +2 Joined a club for the first time this year and its amazing, The vibe and atmosphere at the club is awesome, you have the time trial races during the week and then normally two long club runs during the weekend with water points.
  20. Mr Winter

    Cricket......

    Mr Winter replied to E1A104's topic in Chit chat

    I must say i'm not a big fan of Miller but its difficult to not like the guy when he is batting so well
  21. Mr Winter
    My running buddie has picked up an injury, his entry might become available if t does i'll let you know.
  22. Mr Winter
    I got mine, got it before the dis-chem half marathon I see they want you to wear it on the front and on the back of your shirt?
  23. Mr Winter
    That sounds a lot better than my 03:30 start on Sunday
  24. Mr Winter
    Crazy how you always feel guilty when missing a run, starting to believe that running is an addiction. Johnson's was good only did the first lap and got caught up in the fast pace at the start and had to fight to maintain it all the way till the end. Was able to break a couple of personal records so I'm happy with the way the day turned out.
  25. Mr Winter
    Thanks Andrew Good luck with your run will hopefully see you either at the start or at the finish
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