Mr Winter

Come on, one more wicket before lunch please

Never, hahahah

Morkel strikes with his second ball Two awesome bouncers

I saw that too, commentators curse

Warner out dragged the ball onto his stumps. Steyn gets first blood

Damn I'm excited for this test match to start

I hate it when players do that!!

From all the autobiography's I've read (2 in total) the same two things always come up Darryl Cullinan is a prized chop Team moral plays a big part in the success of a team, so if one person is upsetting the team its a big problem

I don't know but I hope he releases an autobiography, it will definitely be one that I would want to read

That's what you call a Neanderthal, I don't think discovery covers those

Hate to know what you had to google or why you have that photo at your disposal

Big up to the Capetonians, Newlands always seems to pull a much bigger crowd I just bought tickets to day 4 of the first test, I can't wait

I'm healthy on both the standard and the new

You guys are all fat stop making excuses My buddy who is also with discovery is 1.9m something tall and weights over 100kg with less than 10% body fat. He was denied gold status because according to his BMI he was considered obese. He was furious and rightly so

The X-dirt website is useless, they have updated their facebook page which also lists the 2nd of March so I'm assuming its on

You've got series problems if you did the full and then still did a 1:23 the next day Well done on finishing 3rd!!!

Got all excited and 0 pictures found

Does anyone know where we can find the photo's taken at the event?

Now this is a smart idea

I have a couple of buddies that live in KZN and they need to apply for a sugar cane board that must be on the bike in order for them to make use of trails that go through sugar plantations. Wouldn't it be a good idea for you to have a yearly pass board that allows you access to the trails. This way if you arrive early or if you are using the Avianto trails as a shortcut you can do so legally as a paying customer.

I don't think I'll ever understand this, what are they gaining from swearing at you?

Both videos are really awesome and well put togethr

The Sasol is lots of fun but not as hardcore as this they have the sprint and standard distances but the trail run is nothing compared to the xterra run. Then Xdirt is also a pretty cool triathlon series but they only have sprint distances but I would say its a bit tougher than the sasol but not as tough as xterra. Both have awesome vibes and are well organised events!

Did the lite in 1:45.46 was very happy with my time, the swim was a bit crazy got kicked int the face right at the start and my goggles were pushed skew. All in all it was an awesome race next year will definitely be tackling the full

I only breath to my right, i'm currently working on breathing every 3rd stroke to force myself to breath both sides but its difficult to break the habit. At the moment I try hang on the feet of a stronger swimmer to keep myself straight but I still find myself at times with no one around and me swimming in circles. Does anybody know of a good coach I can see in the centurion area?