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Ryan

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Everything posted by Ryan

  1. Going back to the days of the quarry. Robert Cunnington - DH Ian Morrison - XC Paul Davies - XC
  2. Eben from West Rand is great, a mate used him and I used Complete Cyclist this year and they were amazing. To be honest the peace of mind aspect is worth every cent, Complete Cyclist guys met me on the finish line every day and took my bike from me. They then delivered the bike to the bike park cleaned, serviced and 100% ready to ride. The thought of sitting out in the dark and the rain trying to service my own bike after an eight hour day does not sound like fun to me.
  3. That first climb at Suikerbosrand would be a winner I reckon. Parking and facilities right there. Nice and quiet so very little traffic to deal with.
  4. Short, Fast, Windy. Great training. Lots of fun. The route this year looks different this year as they have moved the start finish area to Meyerton and not at the SBR reserve as it was last year.
  5. Just you. :-)
  6. http://www.cyclingsa.com/ I doubt it but try contact the organisers. cyclechallenge@highveld.co.za
  7. 2 day licenses R35 x 2 = R70. Annual CSA license R75. Just buy the license and then you will get a seeding.
  8. You forgot potholes. We don't want those either.
  9. Absolutely spot on!
  10. Close to Killarney, try Dunkeld Cycles. I dont used them as they are too far away but I have heard really good things about them.
  11. Yip.
  12. Yeah, try get hold of Cycle Lab, they have group rides through the cradle every weekend.
  13. Works like a dream...
  14. My choice is: Water. or Game (for longer rides) Bananas Peanut butter and syrup sarmies (for longer rides) Gu's for racing.
  15. Ryan

    D2D

    It actually flattens out a bit at the top so call it 4.1km and much the same total ascent.
  16. Ryan

    D2D

    Seeded.
  17. Ryan

    D2D

    Try this.
  18. Ryan

    EPR Cycle Challenge

    That was a brilliant race. Tough as anything, but enjoyable.
  19. Ryan

    EPR Cycle Challenge

    The start time is on the sms that they sent.
  20. Active recovery should stop that from happening. Keep riding (or other), but slow and easy.
  21. Like like like like like!
  22. Ryan

    EPR Cycle Challenge

    There must be. Cycle Lab Fourways today. Maillot Jaune tomorrow I would imagine.
  23. Ryan

    EPR Cycle Challenge

    AL
  24. Ryan

    D2D

    Agreed. It is not possible to hide in the bunch and then race across the line.
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