Karinvdw

I will give Almond butter a try this weekend. Thanks again for the advice!

Thanks for the advice. I know that you shouldn't really eat peanut butter according to paleo diet, but I always have some on a banana before training. Will however give the almond / macadamia also a try.

Thanks JPP. I will try the dark chocolate. Think I also need to up my good fat intake to increase calories. Also can't keep my hands of peanut butter, eat it by the spoon full.........

Hi I have now been on the low carb/paleo diet for 8 weeks and really feel great. I do however have one small problem.....I can't seem to get enough chocolate! Never used to eat many chocolates (maybe one every two weeks), but since I changed my diet I have really bad chocie cravings...daily. It seems to be worse after training (we do between 50 and 70 on Sat and again on Sun). Was wondering if it could be that I am not getting sufficient nutrients/calories? Does anybody have some advise? Thanks!!

Have a 70km entry available