GTRacing

Puts a new spin on "out of your freakin mind" but willing to give it a shot.

Pity we cant organize a rain ride haha

Bwahahahahaaaa.... CHOP! come back from that village.... only poephole bly daar.

Some more lsd at 5.... come rain or shine. Only problem with the rain is the drains flood on the spruit and thats enough to make me wanna hurl.

I went riding in the rain this morning and thought nothing of it. So neither. Should have seen the smile on my face though.

Ah bolox....

Can you make for me a grrrrrr...

Are they available locally yet? if so I would like a set.

strange but true....

Embrace your enemy...

Another comondale...

Would love too, but stuck in jhb... lucky capies

If you are doing two a day, do you rest for a day if you recover?

Tabasco

I made a mistake on my lenght. I am 1.89m tall.

Is hart rate recovery an indication of fitnes? How quickly does your heartrate come down from max exsertion?

I would love to join you... But not today.

smutsdotgatgmaildotcom aseblief oom...

I have the same, cycling I barely break 181, but running it's been closer to 200.

They are all players in the game, one should never draw too much attention to one self.

Don't get your shpongle in a knot... it will come, just be patient.

Correction... self proclaimed father of MTBing... you happy now?

You seem like such a clever chap, why don't you share your wisdom with us?

Don't forget the father of MTB, The friend of all Cyclist... Gary Fisher.

Check'd this eve at gym, 111.8kg. After an hours swim.