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Ozzie NL

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  • Province
    Gauteng
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    Randburg

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  1. Skok en ry daai fiets mater
  2. Echo Pieter's comments. There are several group rides over the weekend catering for different levels as well as two weekday rides which are typically a bit faster. Weekend rides start from Virgin Active Honeydew and weekday rides from Honeydew Shell garage (aka HQ)
  3. Basically all smart trainers cater for your described needs. I have a Kickr v4 and it integrates really nicely with Zwift as well ... which makes that 50 min at a said power output a lot more bearable.... but am sure other trainers have similarly smooth interfaces
  4. That's a 7% annual price increase. Does not seem absurd?
  5. You'll love Girona ... I thought it was awesome as a town and I did not even ride but did have coffee at La Fabrica
  6. Think Dexter is referring to the route during the race... i.e. cannot really choose to start earlier ... have to earn that ride through better seeding
  7. Stans for me. Note on their race sealant .. it works so well that you have to break the bead to get in the tire. Through the valve core it simply blocks the hole
  8. No idea whether these are any good. I also use the Spez inners which come in three colour coded models, shallow medium and high
  9. If you're up for a longer ride, you can park at Van Gaalen
  10. Clavicle when I ran out of skills on single track Wrist when I got attacked by an opfok bossie
  11. Read somewhere that she is looking at doing gravel and not MTB
  12. The pathway to retirement, whether at 65 or in the 30s after a career in sports, is best handled with care and diligence. Agreed, best to start easing into it from the age of 40 i say
  13. Spot on ...... this rig does the job and you are happy.... bugger the rest You will know when the time comes to upgrade
  14. Bought a Spez there. No issues. As always when buying 2nd hand... just make sure you know what a fair price is before going in
  15. This is very interesting and I am keen to watch his dot. Am I correct that I am looking out for Henk Gouws?
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