Comebackboy

That would suck!!!

Won any spelling competitions? Propably not.. Sure hope that was some sarcasm...

Hi hi!! I am a bit bored, just want to know if you ever won a Cycling Race. Any race, any distance...

I am 1.77m and ride a 175. Got short legs for my length as well, but then again i tend to ride heavier gears... If you like to spin more i would say go for 172.5 but not really shorter. Rode a 180 on my TT bike, but there again, i rode heavier gears, so then it helps.

Sorry' date=' let me rephrase!! because of being in denile... [/quote'] DR just make sure you got swimming trunks on ....... Maybe you drink because of lame jokes like this...

Sorry, let me rephrase!! because of being in denile...

I only cycled once while i was drunk and boy it was fun!!!! But it is not very responsible when thinking back about it!! specially as i was chasing cars while on my way home!!! I have won a couple of races while being badly hung over as well... But i know it cant be good for you and i would def not drink for a long time before i am off to a big race!!!! Best thing i would say is just dont drink at all!!! Only make sh*t for yourself, and really, what low self esteem do you have that you need to be drunk and not at your full senses to have fun??? Drink some juice and be who you are!!!

Can try taking VO2Max from USN... Hear it works as well...

Damn, always knew it made a difference but never knew it made such a big one!!!!!!

1... But its not mine... have to give it back if i dont get in shape by next season... So guess that makes me a great big 0!!

I eat allot ok!! I mean like your day to day clothes! You are right by what you mean that people should not rip you of... But shop around, tell the guy in the store that you are finding it so much cheaper online and if they dont bring their prices down they will loose your bussiness... Rather talk to the people and explain to them that you are not a sucker and you have done your homework on what you want...

So are you going to start importing your groceries as well seeing you spend about 2 grand a month on that?? or why dont you import your clothes as well?? Hows about your car?? people need to make a living and need to make money!! you pay for the convenience of walking in to a shop and picking something up, looking at it and paying for it, taking it home right there and then!! With more and more people importing their own stuff the bike shops have to up their prices to keep head above water. How would you feel if people start cutting you out in your line of work??

What a great chap that Hanco!!!! Can def recommend going to him!!!!

I don?t know sh*t about that... All I know about heart rate is that my threshold use to be at 194 and my max was 204... So either I was cruising along or i was in the red!!!!! <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" />

Use to train that area... Go up Klapperkop, at the top keep left over stop street and at teh circle left. Down the nice hill and just keep straight till you get the road that goes back to fountain circle. About 10-12Km loop... very nice training!!!! Mon and Tue 10-12 Laps - Wed 5-6 Laps interval training - Thu 4 laps steady pace and Fri 2 laps easy and of you go!!! But not sure how safe it is up there anymore... heard people got mugged there??

Hey, can you guys pop wheelie?? Now that should be something to see!! Still, allot of respect just to ride so damn far on a thing like that!!! tried it once... cant even sit still holding on to something!!!

Cant there be one that says Hate/Admire???

I wana go!!!! but cant make it...

Well, Friday I developed this nice sore throught... Saturday I received an increase in the pain with added blocked nose... Sunday I was still sick and could not go race and had to listen to the damn traffic report cause the damn people on 94.7 was more interrested in traffic than the actual race!!! Just peachy!!!

i did the redbull and vodka allot!!!! i did the filter coffees allot!!!! and i did the caffeine pills allot!!! i am still ok' date=' but i must admit, dont think it can be the best for you!!! best thing for me was not to have any form of caffeine at all and then come race day you just have so 3 - 4 caffeine pills through the race... but try it out in training first or you might just blow bigtime before the finish!!! [/quote'] ..when you are young and teflon coated you can get away with it ..then you become a toppie and it catches up...believe me it does...!! it catches up to a person like anything in life does that was not taken in moderation...

i did the redbull and vodka allot!!!! i did the filter coffees allot!!!! and i did the caffeine pills allot!!! i am still ok, but i must admit, dont think it can be the best for you!!! best thing for me was not to have any form of caffeine at all and then come race day you just have so 3 - 4 caffeine pills through the race... but try it out in training first or you might just blow bigtime before the finish!!!