Ryno.

#bEanPO

Can anyone give an update on the current situation?

At the current situation I think they'll be happy if we get them all out for 550.I think England will push 600 and then declare. Things not looking good for us.

129/2

Looks like our batting is just the tip of the iceberg.

Current situation is: 69/1 after 20 overs.

I don't think that's a problem, our current /previous batting situation seems to be a bigger problem.

I would too!!

Oky I am glad they chose Cav from a exposure standpoint, but I feel Reinie needs to have a chance to go for the sprints instead of being a leadout man. The rest of the team looks fine, going to miss Main-cheeze though.

Did an FTP test yesterday on a wattbike, and I was shocked to see my results. My FTP:Kg was 3.05w/Kg. I was off the bike from The start of October untill mid-December. So I've only been training for 2 weeks since. And I am at my all time heaviest at 77,5kg. My normal racing weight is about 72kg. Is it possible to go from 3,05 to 4w/kg before the 23rd of Feb?

Sell your Front Derailleur and shifters with chainrings and buy a Kalbo NW chainring R450 +spacers R69

Great review, but that price tag more than all 3 my bikes together.

If I had a 42 at the back I would go 36. I am currently 34t upfront and 36 back

Definitely , he is incredibly strong so I have high hopes from him

How about Francois van Coke and Karen Zoid : Toe vind ek jou

Awesome song!!

Hi to all. What kind of specs could I expect from a second hand aluminium hardtail with 650b wheelsize and under R16k? Should I rather buy a secondhand carbon bike with a heavier groupset, and heavier rims or should I go with the aluminium and get the best possible rims and groupset?

Otherwise if all else fails I would go to hakahana.

Would it be fair comparing Thaba Trails blue loops to hakahana? Looking for a place to do a prep ride this weekend?

"Why not 12-18 second hand? Then you're more likely to get the spec you want." just want an example of bike that is worth that much new so that I can search for a second hand one. I am 16 and looking for a good all rounder I race xcm and xco.

"The half marathons are normally around 550 odd meters. Hakahana has tough climbs." 550 is not that much? to which other races would you compare it?

entered for the half. anyone know the elevation gain on the half?

hi to all I am looking for a budget mtb. preferably a carbon bike with a xt/slx mix and a good shock? any suggestions? price rage would be between 12 and 18k new and 7-12k second hand. ( aluminium is also fine) any suggestions would be appreciated . thanks

When will you get your seeding?