Jump to content

Sportsworld.co.za

Members
  • Posts

    280
  • Joined

  • Last visited

Everything posted by Sportsworld.co.za

  1. We would just like to find out if any of the hubbers have noticed an increase in the amount of E-commerce sites where you now have to use 3D Secure Payments, ie, your card needs to be enrolled with your bank in order to receive One Time Pins to proceed with the transaction. Nedbank have just informed us that ALL of their E-commerce sites have had to be enrolled with no choice in the matter. Has it caused anyone any problems trying to buy online ?
  2. Or, https://www.bikehub.co.za/classifieds/59572-bolle-contour-glasses-new/
  3. With new bike prices indicated (or generally accepted) to be rising by between 15% to 20% for 2014, I'm not sure if 2nd hand prices will drop. When a seller sees that a bike that was costing R20 000 to buy is now R24 000 will they keep their 2nd hand model at whatever selling percentage of the original price or be tempted to ask for more because the new one costs a lot more? Interesting times ahead I think.
  4. I hope you said "one that's going past yours "
  5. A more accurate way than the 220 - your age method is: I'll do mine as an example: 210 minus half your age (round it up if you're on an uneven age number), 210-(43) 22 = 188 Then subtract 5% of your body weight in pounds ( 72kgs x 2.2) = 158lbs @5% = (7.92) 8 So 188 minus 8 = 180 Then either add 4 for a male Or add 0 for female. So mine ends up on 184. I have found this to be very accurate even when I've done VO2 max tests in the lab. Hope it helps.
  6. You walk into your garage to get something, and walk out an hour later having spent the time checking/adjusting/cleaning/looking at your bike having forgotten what you wanted in there in the first place
  7. Imagine saying 'sorry love, but it's LSD in Zone 1 today' hahaha
  8. I think you're going to fill 500 by yourself, haha good work
  9. Nice one Daideron, I reckon we could probably get this list to at least 500 with a minimum of effort. I'm sure a few of the guys have some others up their sleeves.
  10. Came across this list on the internet and it made me laugh, don't know if it's been posted before but anyway. You know you're a cyclist when: you’ve given your bike a nickname. you know that pain is just fear leaving your body, before it returns through your hamstrings. you’ve heard the words “Just a friendly ride, no one gets dropped” while rapidly falling back in the pack. you can tell your wife with a straight face that it’s too hot to mow the lawn, then bike off for a century. You know you’re a cyclist when you dream of winning the lottery and which bikes you’ll be able to buy? you buy a car based on whether or not a bike will fit in the trunk/back, with the rear seat folded down. you hate headwinds, hills and trucks parked on the shoulder of any descent. you forget all the pain, headwinds, humidity and hills within days of a long ride, and start dreaming about the next. you’ve washed off that chain ring grease “tattoo” on your calf so often that you went ahead and got a real one there. You know you’re a cyclist when, like war vets carrying shrapnel under their skin, your souvenirs are pebbles and gravel housed around your elbows and knees. when camping, your bike stays with you in your tent. you wear a heart rate monitor during sex. you’ve considered what can still be accomplished in life while a broken collarbone heals. you’ve misplaced an hour of your life cursing, sweating and twisting a wrench, unaware that one of the pedals threads the opposite way. You know you’re a cyclist when your loved ones have assigned a separate hamper for your dirty bike clothes, and placed a hazmat label on it. your hands have a strange tan that looks remarkably similar to the pattern on your cycling gloves. weather forecasts can be broken down into 2 categories: good biking weather, bad biking weather. you find out you are going to have a child and the first thing you think about is how you will schedule your rides to avoid divorce and still be a parent. you spend twice the money on cycling kits then you do work clothes. You know you’re a cyclist when you’ve been involved in deal making with a higher power to get through a climb you know will last longer than a political campaign. you can ID five brands and sixteen flavors of protein bars in a blind taste test, but on most long rides you would eat wet shoe leather, properly salted and containing a balance of electrolytes, of course. approaching a rider from behind, you’ve thought, “I will attack until your lungs cease to function properly, you collapse in the gutter and call out for your grandma’s quilted afghan.” Then offered a respectful nod as you blurred by.you check out everyone else’s legs to see if they are better than yours. you can’t seem to get to work before 8:30am, but you don’t have a problem meeting your buddies at 5:30 am for a ride. there is nothing odd about having bikes in your living room. You know you’re a cyclist when you stare at other cyclists to check out their ride. you know the difference between a Presta and a Schrader valve. you know every traffic light sequence in the tri-county area for stop free pedaling. you wear more tights than a children’s theater group performing Peter Pan. you are an expert at spotting thunderstorms, tornados, windstorms, marauding cattle and ice cream stands from a distance. You know you’re a cyclist when you have been caught in a thunderstorm while still in the saddle blinking away water and grinning all the way home.you live in fear that someone will sponsor a twelve-step program for cycling addicts and you’ll be the first one wrestled to the ground. you learned a long time ago that it doesn’t matter how light or fast, just get on that bike. you have more water bottles than you have drinking glasses. you have more cycling jerseys than work shirts. your legs are smoother than your wife’s. You know you’re a cyclist when the nicest pair of shoes you own have cleats in the soles. you have defined the 8 stages of road kill decomposition through daily observation. you get withdrawal symptoms if off the bike for more than a day. when anybody mentions distance you immediately think of how long it would take to cycle it. you point at pot holes, but you are driving in your car alone. You know you’re a cyclist when your bike is worth more than your car. you have tested your hypothermic limits and found that they can be expanded with pedal speed, layering and hot cocoa. you own more tights than a children’s theater performing Peter Pan. your wallet is clear, made of plastic and sports the designer label Ziplok. you have more up-to-date knowledge of bike specs, gear and equipment than the staff at your local shop. You know you’re a cyclist when you think about each hill as a cyclist, even when you are driving in a car. you know how many miles you rode last night, last week, last year. you have a Biker’s Tan. (bottom 2 /3 of your legs, lower 1/2 your arms, and two little circles on the tops of your hands) you get sad when your Biker’s Tan fades. AND , you're reading this on thehubsa
  11. Have a look at our site: http://www.sportsworld.co.za/ We have another 150 pairs os shorts /bib shorts just arrived in SA so if you don't see you size we probably have them in the new order, Everything you see on the site is available. Cheers Stephen
  12. Hi, You also have to check the type of ANC agreement. You can have ANC non-accrual, so you will always have a seperation of assets and liabilities; or you can have ANC with-accrual, in that, what you brought into the agreement (marriage) is your own, but anything earned by both parties afterwards is 'joint'. As far as I remember, (I stand to be corrected but I think I'm right) to change your marriage status you're going to have to officially get divorced and then remarried, otherwise it's a civil contract which can be both good or bad depending on who draws up the agreement.
  13. This was from April 2013, it might have changed a bit but I'm betting not by much. It'll give you some idea as a self-employed person of what you might expect to borrow from the different banks. Bank_Loan_to_Values_20130219_Betterbond.pdf
  14. I spoke to a couple of guys on Friday. They confirmed that they expect new bikes in 2014 to rise by between 15% - 20% in price and they are already finding that a lot parts are already up by 10% - 20%.
  15. I agree with using Tabata's. If you're doing it right, 4 mins will have you on your knees. You can also get dvd's or download the likes of sufferfest movies for your laptop etc, which will do almost the same as a spinning class. HIT is very good for giving your training that extra boost.
  16. That is a picture of pure beauty
  17. I'm not sure if it's been mentioned on this thread already, but if you are on Strava it's interesting to follow Laurens ten Dam just to see the stat's (he's one of the few that post onto Strava). They are quite amazing.
  18. Isn't it amazing that a few things this Government does REALLY well is: Income Tax collection Customs Duty VAT collection I think they're also after the web based services such as Appstore etc etc, as you pay VAT on items you bring in anyway.
  19. They are probably going numb because: He needs a proper bike fit done The saddle is not the correct type for him. He should go and get a pro fit done. It'll save him a lot of hassle.
  20. I have to agree with Stratus5 on this point. I also joined the Outriders essentially because I was tired of cycling by myself all the time, and in order to become a better cyclist by getting experience riding with 'better cyclists'. The Outriders website does give the information on how the different rides are categorised by speed but I think it can take more than 'one go' to find your level where you are comfortable. When i joined I considered myself sort of fit, but I soon realised that I maybe wasn't as fit as I thought I was. But, I took it as a challenge and have got myself to the level where I can now ride with the faster guys, but on bad days even I can get dropped when the legs just aren't up to it. I don't take it as an insult and I don't expect them to wait for me as it's me that wasn't up to scratch. However, once you know the club and the ride that you are in, then you will soon realise that there are certain points where the group will slow down and it's up to you to get back in there otherwise you go with a slower group behind you if there is one. On Sunday club rides no-one gets left behind. What i have noticed a couple of times is when new people come along to the club they tend to go with a group where they are maybe slower than the majority of the group. It's probably better to start lower down the order and if you find it easy then move up a group next week. I've also seen people turn up on Mtb bikes for club road rides and unless you're quite a strong Mtb'er then the chances are you will get dropped by the road bikes. As an actual club though I think the Outriders deserve some praise. Rodney and the committee do a fantastic job of running the club. You get weekly newsletters, race reports written by the guys who take part, club kit at cost, loads of experience to draw upon, workshops for bike maintenance, organised rides with a ride captain, a gazebo with drinks at the major races (Die Burger, Medallion, etc etc), it's financially strong, runs a great Tiletoria West Coast Express, supports it's athletes who do the DC, League etc. It's also very informal, if you want to ride, then ride, if you don't, then it's no problem. There's no cliques, you come along, take part and join in. The club is only as strong as the members who are in it and with over 200 members I think the Outriders must be doing something right. I'm proud to be a member and I'll be proudly wearing the club kit at Knysna this weekend.
  21. Funny, we were chatting about that at the weekend, next year we're gonna come along and win the thing haha
  22. There were 9 of us from 'the Outriders' who entered the 80km race as it was also billed as an inter club race. Although only 52 lined up at the start for the 80km race it was still a tough ride. It was also nice to do the 'normal' race route in reverse this time. It would have been nice to have had more competitors especially for the organisers but a 'big up' to them for putting the time and effort in to stage the race in the first place and I'm sure the winner of the main event was very happy with his prize. There isn't much for us roadies during this time of year so it made a nice change from the normal training rides. Thanks CLPaarl.
  23. The one I hate seeing, is someone carrying their pump in their rear jersey pocket. If they ever come off and land badly that pump is going to go through their back like a flippin' spear. It makes me cringe.
  24. I think this may be why a lot of people are 'suspicious' of SASCOC / CSA involvement when you read an article like this. http://www.sport24.co.za/Columnists/GraemeJoffe/The-moral-decay-of-SA-sport-20130619
  25. May - I managed 1700kms, which is the furthest I've ever done in a month. June - dropped off a lot but my missus was overseas and the rain hit hard, but managing about 3 or 4 rides a week 150 to 200 kms. Trying to get ready for Knysna and keep fit for the new fun ride season approaching but thank goodness for IDT's as well.
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout