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TCTG

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Everything posted by TCTG

  1. Tough day in the saddle! Worked twice as hard. Happy I finished without incident. A buddy of mine broke is clavicle 3 km from the end. Still finished but he now needs an operation and he is feeling the pain. In the end we must always count our blessings.[emoji120] Sent from my SM-G960F using Tapatalk
  2. https://www.cyclingweekly.com/fitness/training/how-to-ride-in-the-wind-196418 Sent from my SM-G960F using Tapatalk
  3. Nice goodie bag[emoji16] and good prices on top end cycling clothes and shoes. Some good prices on tubes, tyres and small items!...glad I never stayed too long because the bank balance would have depleted further![emoji2357] Sent from my SM-G960F using Tapatalk
  4. I have an entry available...my mate had to pull out due to a family committment! DM.me.and I will put you in contact with him.http://cloud.tapatalk.com/s/5c7fed6994842/VID-20190306-WA0011.mp4 Sent from my SM-G960F using Tapatalk
  5. I heard the wind is blowing[emoji6] Sent from my SM-G960F using Tapatalk
  6. This is how we do it....whoopla!http://cloud.tapatalk.com/s/5c7f90c622f28/VID-20190306-WA0003.mp4 Sent from my SM-G960F using Tapatalk
  7. There is too much fretting over something no human can control. I do however feel a wind coming on from behind[emoji100] and that I can control[emoji16]. Just ride or dont ride...its that simple. Enjoy the day folks but I suspect the Windi conversation will still continue..... Sent from my SM-G960F using Tapatalk
  8. Choose any, they all indicators and not an accurate depiction on the day. Enjoy the ride. Sent from my SM-G960F using Tapatalk
  9. Reg so ou maat! Sent from my SM-G960F using Tapatalk
  10. Correct Sent from my SM-G960F using Tapatalk
  11. Yes 2 minutes Sent from my SM-G960F using Tapatalk
  12. Enter this weekends ride, call PPA and even if you dont do the race you will be bumped up 2 places in CTCT. But do it! Sent from my SM-G960F using Tapatalk
  13. Irrespective of doing races or not...you will not start in the last group by virtue of being a PPA member Sent from my SM-G960F using Tapatalk
  14. Neutral zone Sent from my SM-G960F using Tapatalk
  15. Hectic...road up and down suiker chappies both sides....merciless wind[emoji28]
  16. Not replenishing adequately after a ride I think.
  17. Nothing replaces miles and intensity in the legs bru. L-Glutimine can also work on the ride on your bottle and you can preload with cramp block 4 days before as well. Drinking energy fluids all the time will assist as well but my first statement still holds. Good luck!
  18. I dont even think they sold out on entries this year. Before they were over subscribed but this year its different...maybe it's the state of the economy or cost escalation weighing up...who knows.
  19. From my understanding is that it does not. Seedings are out already. If however you belong to PPA and entered the Tour da PPA ( before 13 Feb) then you would have been bumped up 2 places in CTCT race. Hope that explains it for you[emoji6]
  20. Well if I can achieve that then I will be happy...everything must just click on the day!
  21. I jumped from 3B no races last year to 2B with only on tonner shorter distance behind my name...go figure[emoji41]
  22. Dont worry you will catch us[emoji28]
  23. One tonner has bigger weighting and that's a good time...and you a PPA.mem er bumped up 3 groups just because!
  24. No Problem we will take turns...if weather is good then sub 3 is on cards!!
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