janfromnam

any idea what the weather will be like?

New bike day Bought the Cannondale Slate just before lockdown, went for a 60km ride today, can see the Synapse not being used as much as before. This bike loves the deteriorating roads.

I usually do, but realised I weren't getting anything resembling my salary end of April, don't know how long these beers still need to last

another month gone and weight also coming down, slowly but coming down. wonder if having so much time, so little money and the feeling of utter gatvolgeid over lockdown helped to keep weight off? but then again I only bought 3 cases of beer before lockdown (more than 2 cases still left) and kept myself pretty busy on Zwift for the past month or so

It's in Namibia Last one that was in the shop, got it at the old price still

Could not resist

Irma van der Colff IrmFit Bike Fit & Sport Massage Cell: 082 802 2183Email: irma@irmfit.co.za@Meerendal Wine Estate; Vissershok Road; Durbanville; Cape Town

down just more than 10kg's in two months, staying off the booze and on the bike is sure making a hell of a difference

was really tempted to enter seeing it's still open, but ouch economy not allowing it at this stage maybe next year again

So not doing the annual beer fest combined with a social ride around the peninsula I decided to really get my **** together and try and eat healthier and to get of the beer for a while. Lets see how February turns out, haven't loss any noticeable weight this year although I'm averaging about 200km a week on the bike (but eating like a pig & drinking like a fish) Hold thumbs

Was too afraid to enter, I don't have a permit and didn't want a broken arm

worst climb I've ever done

Cannondale Synapse Carbon with Di2 & Disc Brakes Wife asked "Why?" My reply "The other one was lonely!"

Cannondale Scalpel-Si Carbon 1 with dropper post Got it yesterday, first ride today!

Yip I actually do line up the valves, OCD got me hard. I actually like to spell it as CDO cause thats the order they should be according to the alphabet. No where else to put the bombs, need lots of them in Namibia with our thorns.