dewaldsss

I've done one ride since covid and took 11days off before taking the mtb for a spin. Kept hr as low a s possible, max was 132b and avg 102bpm over 35k's, must admit is very boring and not even a drop of sweat. I believe this virus can attack again after a few days/weeks so from riding daily i only ride once a week till i feel more comfortable. Hearing to much *** news about people who trained and passed from a heart attack. Rather chill now so that i can still enjoy it till an older age Not sure where we contracted this thing, between me and the wife we both had it although she wanted to get teated. Must've been while doing grocery shopping before new years...

Nothing for now, but maybe an enduro rig in the future...No idea on the grips, stole them from the wife's bike

Bike was sold last week to a very happy chap in Jhb.Couldn't get the front tyre's writing to match the rear so decided to toss them before the sale and slap on some reckon race rubber with tanwalls. Below last pic before she was boxed and send to her new owner. Will sure miss the sound of that chris king hub when coasting

I also had no power for the last few weeks of riding. Doing rides every day turned to doing a ride every 2nd or 3rd day... almost like a loss in appetite. Went for a ride on Monday this week and heart rate when up way higher than normal with almost no effort. Just some gravel roads with a bit of headwind but something did not seem so lekker. Wife tested positive the next day(Tuesday) and since we are both in isolation i will also give up a few days of cycling. Rather safe than sorry for the long run.

Quick dash to end the year

Simon Andreassen also leaving Spez... Sounds like he's also joining CFR

Singletrack Monday - Wildboar trails

Some Boland roads with proper heat

Jip, my classic steed

Du Toitskloof pass, Franschoek pass and back via Helshoogte pass

No problem

Wellington

Switchback hunting - Wellington

Somewhere above Bainskloof

The search for new trails continues - Wellington

Dankie JohanDie jong manne het my besig gehou!

Rhebokskloof Flatrock festival 2020 ????

Hy is klipperig maar rybaar. Sal hom in die volgende maand of so ry tot waar hy doodloop

Somewhere around Wellington

Getting there

Some dirt and tar roads - Wellington

Some unmarked trails ???? - Wellington

Bosbou routes on the bergbomber

Went and checked out Tietkop

Some Groading in 43deg heat - Wellington