Jump to content

Odinson

Members
  • Posts

    5692
  • Joined

  • Last visited

Everything posted by Odinson

  1. https://www.facebook.com/mercyforanimals/videos/10156582388069475/
  2. Bruh... https://www.facebook.com/mercyforanimals/videos/2273495482674307/
  3. Not quite. The Strive is exactly that - an out and out race bike. I think they missed the boat on the geo. Use the Shapeshifter to go from 64°-66° HTA and STA from 75° to 77°.
  4. My first impressions of this 'diet' - disclaimer: I haven't read all 47 pages, so opinion is subject to change. It tries to cater to everyone by saying to folks "Look, you can still have everything you want, just in different quantities". To me, that is a deprivation diet. Take 100 people and give them a pack of Smarties and tell them: "Only eat two a day". 95% of them are going to sweep the whole pack in a single sitting. Ask those same 100 people whether they have a 'balanced diet and most will say yes' and most will in all likelihood have not. Asking the world population to carefully measure out weights and count calories is not sustainable. Who goes to Spar and buys 14g of cow flesh? And a glass of milk a day? That's straight out of the dairy industry's playbook. Just a couple of thoughts.
  5. You're a Yank?
  6. Always that one guy. Faster, harder, longer.
  7. Those riser bars get me every time.
  8. Tease! ????
  9. The only fron tyre where I've felt that I can't hold an off camber line has been my Conti Der Barons. Braking and straight line grip was good, but the more I rode it, the more I realised it just did not want to corner.
  10. I would've klapped those coconuts. Make myself some oil. Cast Away 2: Fat Adapted
  11. Good question. I can honestly say that I haven't been in situation recently where I was faced with a lettuce salad as my only meal option. Reason being that before travelling, I'll (or my wife) usually check for vegan or vegan friendly options in the area I'll be travelling in. However, that doesn't always pan out, so if push comes to shove, I'll try and construct something off of the menu. If I know I'm going somewhere where there'll not be anything to eat, I'll grab a bite before leaving the house and then just order whatever I can, just not to make it (too) awkward for the rest of the dinner/lunch guests. As a vegan you'll be faced with such a situation at some point and then you just do what you can. Personally, animals are always off my plate, so I'll never compromise and have a cheese sandwich or creamy pasta or whatever. I won't undermine my ethics just for one meal. If you're plant-based for health or whatever other reasons, then it's a personal choice what to do in such a situation.
  12. Or DHF. Both are great. Myles will be along shortly waxing lyrical about that ol' gal Mary.
  13. Watched The Blackcoat's Daughter this weekend. Came out in 2015. Typical unsettling stuff from A24. Highly recommended. https://youtu.be/pRc_-iK3RVE
  14. I admit that I had a moerse fanny wobble at that post. It's still there in the Awesome thread for all and sundry to see. Mea culpa. However, I've realised that such a response was unwarranted and pointless. Everyone (myself included) should be open to have a little fun poked at them, as long as it doesn't become mean spirited or malicious. So, my posting the 'keto trigger warning' was done in jest.
  15. Should I have my future posts reviewed by a "Keto Trigger Committee", lest a research article be injurious to a follower/sympathizer of the keto diet?
  16. If you or anyone else want to interpret my little joke and posting a research publication on the health benefits of carbohydrates as "an attempt to discredit keto", then feel free.
  17. Plant-Based Diets for Cardiovascular Safety and Performance in Endurance Sports https://www.mdpi.com/2072-6643/11/1/130
  18. Good going SA!
  19. Is that ‘Meat is for Pussies’?
  20. Say what?
  21. When you actually open the study you'll see this: So, ja, what are they saying? Get carbs from 'whole' sources - grains especially, and not processed crap.
  22. *trigger warning for keto folks* Here's some more science (not a 'vegan' study, but shows the benefits of eating plants) Published in The Lancet Carbohydrate quality and human health: a series of systematic reviews and meta-analyses Conclusion: eat your whole grains and enjoy that fiber!
  23. Veganism is a moral and ethical philosophy, which extends to diet. Our consumption of animals is the greatest exploitation that they suffer at our hands. Now, eating a plant-based diet is an element of veganism, but doesn't encompass the entire spectrum of the philosophy. You can be plant-based, but still go watch greyhound racing or buy a mink coat. The health element of a plant-based diet, I believe, is important to promote for the following reasons: 1) There is a mountain of evidence that the more whole plant foods you eat, the better your health outcomes will be. I do agree that one should apply healthy skepticism, but we should also not become so jaded by a culture of 'fake news' that we dismiss proper science; 2) Whenever someone goes plant-based, they eliminate from their footprint their largest contribution to animal suffering; 3) The more people eat plant-based, the more the environment changes (more demand = more supply) and the easier it becomes for people to eat this way; 4) the environmental benefits (see below); 5) There are many people who simply do not give a flyingfuck about animals and will never change their habits for ethical considerations. If they go plant-based for health, they reduce their contribution, even if it is for purely selfish reasons. Asking people to act altruistically is a very tall mountain to climb. Regarding the environmental benefits, it has been proven by numerous studies that it's the biggest reducer that Joe Soap can make to his carbon footprint. There are many big polluters that we, as an individual, simply can't change. So, change what you can - the stuff you put in your gob. Like with any social movement, there needs to be pragmatism. Simply asking people to care about animals, sadly enough, will not cut it.
  24. Quite surprising they're available for sale to consumers via stores, as in the US you can currently only get them in restaurants. I wouldn't expect an imported food like that to be cheap in SA though. I'll post some bean burger recipes here over the weekend.
  25. Seen these, but I just can't get on board with the styling. I'm just not cool enough to pull it off.
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout