The Saint

Two different entrances, entering at the karee kloof side will give you about 48Km's in Suikerbos, you can do this with a Boscoe loop but I hope you are in good shape.

Conti Gator Skins - no brainer

The smell of ass always wins no matter how many lemons or strawberries you throw at it!!

Nothing like talking **** on a Friday afternoon

Welcome the the following new edition to our distribution channel. COMPLETE CYCLIST - Fourways Johannesburg Pop into this store it really is something to see and maybe pickup yourself a BH G5 whilst you are about it. Contact details will be available on our Website under store locator.

Not sure how you can be pleading poverty with an Epic entry but anyways pop me a PM with your details and I'll see what I can put together.

Look no further than Stinger Cream

There is a ruling against taking a pee in public but I really don't think there is one against taking a dump in public. Perhaps the powers at be never instituted such a ruling as they felt nobody would ever ever ever be this bold.

The more I think about this the more I cannot stop laughing. The fact that a guy had a *** in the start pen in front of his fellow riders is so far of the hook I can honestly only see the twisted humor in it. Call me mad but I really would like to see a pic of this just to set my mind at ease that someone could actually do this. Didn't anyone say anything or were you all just so dumbfounded? What about the people that came into the start pen afterward and had to dodge a few random logs. I mean the last thing I would expect to see in my start pen would be someones dinner from the previous evening - a few gel wrappers maybe a banana peal but not a fresh steamer - LMAO

? OmGosh dont tell me he's from Boksburg? ? ? Can't be, not our style, we crap in our pants!!

Maybe the guy was asked to take a drug test and decided to leave a more strong and securely constructed sample.

You are the press, are you not allowed to say anything without getting into trouble?

Nothing like an 8inch nutty steamer on the start line to inspire you to leave "skid marks" on the tar on get the hell out of there!!

What failure constitutes that you may be motor paced back to the bunch? Holy as you put it in the one day classics and tours it is overlooked - HOWEVER the rider is normally still in the motorcade when motor pacing happens. Should the rider be out the back of the bunch and motorcade his team mates drop back and the chase begins, once back in the motorcade then motor pacing is inevitable as the cars are not able to get out the way. I can certainly see a difference between a mechanical failure and an ability one - however we had a mechanical on Sunday and were certainly not allowed to tuck in behind the motorcycle to pace back up to our bunch - is this simply a case of the marshals and us not knowing the rules or just a case of bad luck in a race?

Ta thanks

Yes I agree, but resting as in taking a slow ride or resting as in putting your feet up?

Just got back. Yesterday was red lining all the way so I found today even if I tried to push it the legs were just not cooperating.

That's my problem, I plan on an easy one and it ends up balls to the wall. Ok well I am going to go training now cause it fells like the right thing to do - much like NOT paying my TV license.

Yesterday we raced. How many of you are out training today. Should we be training or resting? If you are doing a session is it an intense one or just very light?

True - no matter how much the thing weighs you still gotta pedal it!!

6.9 Kg if I am not mistaken is the legal weight. Yes it would probably be cheaper to lose 3kg's and keep the 8kg bike. However as stated psychologically you would still have a bit left in the bank to play with. It is far easier to ride a 7kg bike than an 8kg bike and you can only lose so much weight before you have to start spending money. The way to really look at it is Are you ever going to win a race? Are you ever going to make a living from riding a bike? If no and no then I wouldn't hassle to much with the bike weight issue. Save your money and rather buy beer.

For the time being it is a 1:1 ratio but if you then lose 3kg's on the 8 kg bike you would have a 6kg swing.

Holy you are a frikking idiot. That Stinger Cream which I gave you is Anti Bacterial - you should not even be asking this question. Take the Stinger Cream and rub it on, it will kill the bacteria and stop the wound from going septic. 3 times per day and you will see in a few days you will have a pink patch of skin where the wound used to be. Pink is good as that is new skin. Actually you being a complete pons gives me some more opportunity to advertise just what my Stinger cream can actually do. Keep it up!!

Cape storm bibs are fine - some good reviews here. Try a harder saddle, oddly enough the harder the better although there is a bit of discomfort until the saddle is ridden in and your ass hardens up they normally provide a far more comfy ride than the padded ones. Be sure your bike setup is perfect, but I am pretty confident that you will notice a vast improvement in the feeling of your batteries once you ditch that Raleigh Saddle.