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    Western Cape
  1. im also back in after a good couple of years ignoring these threads. my continual ignorance of my weight is starting to show in my BP/cholesterol etc the tide needs to turn in 2020.
  2. cool Hairy, you are welcome to take it for a spin. I will Pm you my deets and we can meet up sometime.
  3. Thanks man, it is a large frame and i am 182/183cm, the frame is rather roomy, i could have gone medium. I imported a Soma Steel MTB fork (made by tange) aaaages ago, it's been powdercoated from its original glossy black, unfortunately this resulted in the loss of the rad logo.
  4. I have had a cold for 2 weeks. Sore throat and a headache, with a general feeling of crappiness.
  5. Gritty Crit
  6. i was proper sick for a week at the beginning of this month. Pretty nuts fever, absolutely crazy headache and burning eyes, with a nose that felt like i had snorted cement. Been doing nothing exerting for 3 weeks, because although i am symptom free (apart from this damn blocked nose) i still feel off, decided i had had enough and NEEDED to go for a ride. Took a chilled ride, but man, there is still something lurking inside, i felt terrible. Like bonking, but after a ride that would get me the opposite of a PB. My mind wants to fly, but my body can only crawl.
  7. shame man, that is a swak one, i also need a bell. On another note, Cryotherapy sessions are like R500 per session, we get ours for free......i am still cold from this am cycle.
  8. Gravity

    Who remembers?

    enough to fill your bag.
  9. Gravity

    Who remembers?

    that soup was expensive!!!!!!
  10. Stall_Gear, I really like your bike, I enjoy "muts" it showcases ones individual flair, and really makes the bike special. Judging by the high seat post and the rather tiny head tube, i recon dropbars are not going to be comfortable (unless you use a siff uppy looking stem) I rate keep the flat bars on.
  11. I wish you a Speedy Recovery from the Op
  12. 100% - horses for courses.
  13. and to boot, this weekend cycling back from town on the cycle path, there is the bridge you go under that smells like you are cycling through a portaloo, and there are 2 dudes sitting on the path shooting up heroin.
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