bradwentzel

Good on George for waiting until he retired to release his statement.

Raelert

And the 114km?

Does anyone have a Garmin route profile for this? Considering entering...

Apparently I ran a 5 hour half marathon... Not too bad.. .

Is it just me or can I not find the results on the website?

I have no idea what you are talking about

I chose to donate it to you and run with the missus instead... Besides, its all about the bike anyway...

That was for the trip to the bike shop this morning. Needed to set the gears for the disk. WIll travel with AC's on. See you there.

Ready to roll See you okes there!

I suppose now we can only speculate...

So keen for this! Dusting off the aero helmet (not like the chaps who train with theirs in the cradle)... Going to be a great day out!

David George was at Postal in 1999 and 2000.... Thoughts?

Sweet. Maybe we can high five each other as we cross the line together. Will be in green PTC kit.

How Tyler remembers verbatim conversations that happened twelve years ago. I can't even remember what I did last weekend. I think Coyle has taken a lot of liberties in the book.

What you hoping for on Sunday Garf? I have done about the same swimming training for Sunday. Aims are as follows Swim 37min T1 5min Bike 2:45 T2 5 min Run 2:05 Total 5:37 ish...

Do a search for the Planet X Stealth. Its the same frame.

13 Oct

Whats the water temp like at the moment?

Entering on Sat (after pay day) make sure there are slots available!

hahaha

Howzit Swiss. Less racing, more participating yes...

+1

At Epic this year I noticed a large slide in max HR. Day 1 - 190 Day 2 - 187 Day 3 - 175 ... Day 8 - 163 Your body adapts...

I really need to start swimming for this...