billygoat0523

just one more... top of the Black Route at Boschendal

Lekker chilled ride at Boschendal with some friends Perfect weather and great scenery

out of town guests - shower before the cycle tour. get some wet wipes for your essentials afterwards and shower when you get home.

it will not get canned due to the water crisis.

started with Twin Peaks season 1. Watched some of it in its original run, but I can't remember anything.

Tree across Ribbok Singletrack today. Looks like it's fallen down quite recently.

Wish they could do this on a different weekend. I'm not that fit to do this and the One Tonner the next day.

Last week at Contermanskloof

there is an option to add another rider during the entry process.

this will also be my second attempt at doing my first one. #numberonetake2

am i correct in assuming that we can pick up our 2017/18 ppa numbers at the registration?

thanks, got it now ;-)

me. could we get a route map perhaps?

11 March 2018

watching my inbox closely...

200 days and a couple of hours to go. let's do this.

Road permission granted?

if you feel comfortable at your numbers, keep it there.

found this handy calculator: http://www.bikecalc.com/speed_at_cadence for those that feel they spin out at 35 kph with a 32t chainring while on the cassette's 10 tooth, you're doing about 85rpm (only) i spin out/run out of legs at 44kph for a 30 second sprint (flat road)

For the roadies and XC types. I see a lot of comments about "spinning out", so it would be interesting to see the stats.

Blackheath Water Treatment Plant ... and Skilpadvlei managed to dodge the rain, but not the wind

Contermanskloof during a break in the rain yesterday Wasn't too muddy, the track drained fairly well. The mud made it nice and playful

it seems i never stopped and looked at the sign. found my way there, thanks!

R50 at Engen Soneike

Contermanskloof MTB