It has all become a leg lifting contest... Sorry, this may get long... I sent a WhatsApp to a friend earlier today by sheer coincidence. And the gist of it was. I got gatvol of the racing mentality in cycling a good many years ago. And during the end of that time "found" running - by sheer coincidence, it's a funny story. So a while later I went without cycling for years. I became a runner. But in that time, running (road and trail) became the same. And I got gatvol. And I learnt that cycling (and running!) can be... fun while improving yourself. At this stage... I don't care what your last Oceans time was or whether you ran SkyRun or UTCT or Comrades or 5 African-X's or whatever. That's your story. (Maybe I'm blunted by my training partners, but such is life.) And I know there is a couple of VERY talented runners here. I am not dissing you. I have ridden the last couple of Argus/CTCT's on my mtb with friends. The last one went a bit south ito staying together, but that's also okay. (Sorry Mads!) Yes, maybe age does play a factor. Do I still train? You bet! I have freakin' scary stats... Why? It keeps me sane. It keeps me focussed outside work and all the other sheet. I will always have some goal. I will always chase something. It may be an insignificant virtual event, it may be a big IRL event, it may just be recovering from a bloody small fall that stuffed up my cruciate ligaments. So, a step back. I have "raced" and all. And when I got home, all my wife wants to hear is one thing - after she sees I'm okay! - "Did you enjoy it?". She asked me that 20 years ago when I was chasing stuff, even when I was playing squash before "that" injury and I started cycling. She'll ask me that after my next race. I've now learnt what it means. So after all of that essay... enjoy what you do! Young guns, go flat-out and chase your dreams! Old(er) dogs, go flat-out and chase your dreams. Enjoy it. Enjoy the chase, embrace the building up to the event, training and all. And for the young guns and gunnites... marry a girl/guy who understand all of this! You can NOT do any endurance sport without an understanding partner. Die oom het klaar gepreek vir die aand. (For the foreigners: The speach - even if it was not as good as Cyril lifting the alcohol ban! - is over....)