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Found 25 results

  1. raymakestv
    I've always wanted to do an ultra-distance triathlon but it has always been a bit out of my reach. I'm not a member of a triathlon club, I don't own a time trial bike, and I can't swim properly. I've completed a few shorter triathlons, including the Jailbreak Minimum Escape, but Jailbreak Maximum Security is my biggest triathlon undertaking to date. Click here to view the article
  2. Matt
    Richard Murray finished third at the ITU World Triathlon Series in Yokohama on Saturday. It was only Murray’s second race in the WTS this season and his best performance after his fifth place in Cape Town a few weeks ago. Click here to view the article
  3. Rotiringer
    Hi Guys - sorry if this is an obvious question or not right for this forum. I have entered my first half iron man in Durbs in October and basically learning to swim at the moment and hoping that my riding and running shouldn't be a problem. What I'm not clear about is what you ride in, do you wear your riding shorts with padding etc while you swim under a wetsuit and then just pull the suit off and ride. Then do you run in cycling shorts with the padding? Or am I getting the whole thing wrong and you just wear normal tights and ride with no padding?
  4. LARC DISTRIBUTORS
    LARC Distributors have 2014 Fuji Norcom 2.1 (11 speed Ultegra) and 2.3 (Sram Rival) UCI legal TT/Tri bikes in stock. We also take special orders on our Fuji Norcom 1.3 (Ultegra 11 sp Di-2/981 carbon wheels) and the 1.1 (Dura Ace 11 sp Di-2/981 carbon wheels) 12-15 days airfreight delivery. Contact us at info@larcdistributors.co.za to find our dealers near you.
  5. News bot
    On Sunday Richard Murray will get the opportunity to see just how much his swimming has improved when he lines up for the ATU African Sprint Cup at Blouberg. Click here to view the article
  7. Matt
    Impressive. This seems to be the best way to describe the performance by Wian Sullwald, the current junior world triathlon champion, during the past weekend (10-11 August) in the Tiszaujvaros ITU Triathlon World Cup in Hungary. Click here to view the article
  8. Matt
    Richard Murray ran himself into fourth place at the ITU World Triathlon Series race in Hamburg on Saturday. Murray won this race last season. This time around he was beaten only by the Olympic podium of Jonathan Brownlee, Alastair Brownlee – World and Olympic champion respectively – and Javier Gomez. Click here to view the article
  9. News bot
    Richard Murray showed with his first triathlon race back after he broke his collarbone in April that he will be ready for the Olympic Games come August in Rio. Click here to view the article
  10. News bot
    Six months ago Songo Fipaza could not float, let alone swim. On Sunday the 29th March he completed open water 3.8km swim - then topped that with the 180km cycle and 42km run in the Iron Man championship in Mandela Bay. A great cyclist and runner, Songo’s dream of competing in Triathlons would remain that –unless he could learn to stay afloat and then to swim. Click here to view the article
  11. SSISA
    In our article last week, we spoke about the proposed benefit of compression garments to enhance recovery following an intense cycling test. We are sticking to the recovery theme this week, but we are changing exercise modes and athletes. Triathletes are challenged to improve their performances in three different exercise modes. In order to achieve this they will often perform more than one session in a single day and often train in two modes of exercise (swimming, cycling and running). Click here to view the article
  13. News bot
    Multisport athlete Matt Daneel will again this year line up at the 5th annual Slanghoek Triathlon held in the Slanghoek Valley outside Rawsonville. The event will be held over two days. All the action start and finish at the Breeland Wine Cellar. Click here to view the article
  14. News bot
    Standard Bank South Africa, the official sponsor of all the Standard Bank IRONMAN® triathlons taking place in South Africa for the next three years is looking forward to playing a significant part in delivering the best possible athlete experience in each of the Standard Bank IRONMAN® Triathlons, as well as creating value for participants and supporters. Click here to view the article
  15. News bot
    Well-known triathlete and owner of Triathlon Plus SA magazine, Glen Gore, will participate in this year’s Discovery World Triathlon Cape Town with his 13 year old daughter, Tegan. The event, which takes place on 25 and 26 April, will be hosted at the V& A Waterfront in Cape Town, making it the second time that it is held on African soil. Click here to view the article
  16. News bot
    Pat Smyly (68, Hout Bay) will be one of the oldest participants in the Discovery World Triathlon Cape Town, which takes place on 25 and 26 April. The ITU World Triathlon Series, which finishes in Chicago later this year, will be hosted at the V & A Waterfront in Cape Town, making it the second time that this prestigious event will be hosted on the African continent. Click here to view the article
  17. News bot
    Henri Schoeman explains how he won the bronze medal in the triathlon at the Rio Olympics. The Brownlee brothers took the top two spots while Henri Schoeman fought off a strong run from Richard Murray to take third. Hear from Henri Schoeman on how his race unfolded. Click here to view the article
  19. News bot
    I had always dreamed of Kona, and had read so much about the race, the course, the athletes, Huggo’s, the undie run, and so on. What I didn’t envisage was how tough writing about the race would be. Unlike my only attempt at racing on the Big Island, this is my sixth attempt at this race report. Click here to view the article
  20. News bot
    I’m on a plane somewhere above the Rockies at the moment, and I’m slowly trying to pull the pieces of my race together. For now, I’d like to let you know what the experience is like before and after the race. I’ll get to the experience of the race in the next post. Click here to view the article
  21. News bot
    I’ve been on the big island for a week, and its quite clear that there is something brewing. We’re pretty fortunate to be staying on Ali’I Drive about 2 miles from the start. In our complex, we have three world champs and about 15 other professionals just hanging around, going for rides and runs like we all do. Click here to view the article
  22. News bot
    The Jailbreak Triathlon, taking place on 10 December, will be held in the Slanghoek Valley this year, as the drought stricken Dam on Doran Vineyards is currently not ideal for swimming. Click here to view the article
  23. mecheng89
    Saw on my FB feed that he's going to attempt a 70.3 somewhere where it's terribly cold. For a man who does the 10k in UNDER 30 minutes, a top 10 swimmer each time, and a 350W+ avg over the 40km, surely this is laughable? My question is - why are most pros scared to "branch" off into longer disciplines, like in Richard's case? He's a world class, probably the best in the Olympic distance, surely he could still dominate the 70.3? He also just recently became the Xtrerra National Champion, so he's an on road AND off road national champion. How many (local) athletes can say that?! Side note - one of the Brownlee brother's qualified for the 10000m track event for GB...
  24. News bot
    How did I get onto this plane that is heading to the other side of the world for a bike race? Click here to view the article
  25. News bot
    Giant, the world leader in cycling technology, introduced its all-new Trinity triathlon bikes this week during a global media launch at the Ironman World Championships. The new range of composite triathlon bikes includes two series: Trinity Advanced Pro and Trinity Advanced. Click here to view the article
  26. Nick
    Liv, the cycling brand dedicated solely to the female cyclist, is introducing the world’s first women’s specific, performance triathlon bike. Representing years of research and design innovation, the Avow Advanced series offers a complete triathlon solution with a precise, easily adjustable fit. In addition to being lightweight and aerodynamic, the frame geometry and adjustability helps athletes keep key muscle groups fresh for the run portion of a triathlon. Click here to view the article
  27. Matt
    Richard Murray won the past weekend’s French Grand Prix Sprint Triathlon in Les Sables d'Olonne, France. It was his first French Grand Prix win. Click here to view the article
  28. Matt
    Since leaving South Africa just over two months ago for his international campaign Richard Murray has been stacking up some strong performances and shown that he is more than ready and capable of competing with the big men of international triathlon. Click here to view the article
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